Areas › Anger

Anger

Almost nobody wants to be the person who says the thing they cannot take back. The window between the surge and the words is short and it can be widened. That is most of what this area is about, along with the fear or hurt that anger is usually protecting.

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Growing empathy Longer Under stress Clear all

How long you have · Longer

A minute 1 Five minutes 2 Longer 1

When · Under stress

Any ordinary day 3 Under stress 1

If you are around people constantly and falling out with them constantly, a quiet weekend on your own may do more for your temper than any conversation will.

Company loses its flavour when there is never a break in it, and irritation fills the gap. A deliberate stretch alone, a day or a weekend, lets you…

LongerGrowing empathyMedical and treatmentQur’an 28:24