Areas › Focus, starting, and ADHD

Focus, starting, and ADHD

Most advice about focus is written for a brain that starts easily. This area is not. It covers what ADHD actually is, how to make a start when starting is the hard part, how to bring a future consequence close enough to feel, and how to stop paying for it in shame.

Narrowed down

1 practice

Treatment and medication Core A minute Clear all

Theme · Treatment and medication

Reading, numbers and learning differences 2 Screens and attention 2 Treatment and medication 1

How long you have · A minute

A minute 1 Five minutes 2 Twenty minutes 1 Longer 1

Approach · Core

Medical and treatment 5 CBT 1 ADHD skills 1 Core 1

About this theme

This explains how treatments work. Never start, stop or change a medication because of something you read here.

Most children with ADHD can tell you exactly what they should have done. The knowing was never the missing piece, which is why a course teaching the knowing changes so little.

Watch closely and you see the skill appear in quiet moments and vanish in loud ones, when another child has already grabbed the ball and there is…

A minuteTreatment and medicationCoreQur’an 9:105