Areas › Focus, starting, and ADHD

Focus, starting, and ADHD

Most advice about focus is written for a brain that starts easily. This area is not. It covers what ADHD actually is, how to make a start when starting is the hard part, how to bring a future consequence close enough to feel, and how to stop paying for it in shame.

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2 practices

Medical and treatment A minute Under stress Clear all

Theme

Treatment and medication 1 Medication and how it works 1

How long you have · A minute

A minute 2 Five minutes 6 Twenty minutes 3 Longer 2

Approach · Medical and treatment

ADHD skills 13 Medical and treatment 2 CBT 1

When · Under stress

Any ordinary day 32 In a change 2 Under stress 2 Coming and going 1

If a question at the counter feels like judgement rather than care, you are allowed to ask which it is. Is this a medical question or a personal one?

Asked evenly it does not start a row, and it returns the conversation to where it belongs. Pharmacists have proper clinical questions to ask about…

A minuteMedication and how it worksMedical and treatmentQur’an 7:32

Somebody will eventually ask you whether you want what is best for your child. It is a sales line, and knowing that in advance is most of what you need to withstand it.

Parents of a newly diagnosed child are frightened, motivated and often exhausted, which is exactly the state that gets marketed to. The question is…

A minuteTreatment and medicationMedical and treatmentQur’an 49:6