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Your marriage

What keeps a marriage well is not the big gestures. It is knowing each other, turning towards each other in ordinary moments, staying regulated when it gets hot, and repairing quickly when it goes wrong. Most of the practices here take under five minutes.

Narrowed down

1 practice

Shared spiritual life Core Twenty minutes Clear all

Theme · Shared spiritual life

Staying regulated in conflict 2 Shared spiritual life 1 Rituals of connection 1

How long you have · Twenty minutes

A minute 1 Five minutes 2 Twenty minutes 1

Approach · Core

Gottman 6 Core 1

Wake gently for a prayer together at night, even once this week.

A shared moment turned toward God, in the quiet of the night, binds two hearts to something larger than themselves.

Twenty minutesShared spiritual lifeCoreQur’an 25:74