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Your marriage

What keeps a marriage well is not the big gestures. It is knowing each other, turning towards each other in ordinary moments, staying regulated when it gets hot, and repairing quickly when it goes wrong. Most of the practices here take under five minutes.

Narrowed down

1 practice

Rituals of connection A minute Any ordinary day Clear all

Theme · Rituals of connection

Fondness and admiration 14 Answering bids 11 Staying regulated in conflict 11 Knowing your partner 11 Gratitude 9 Listening and understanding 8 Affection and touch 6 Shared spiritual life 5 Rebuilding trust 2 Rituals of connection 1 Repair after rupture 1

How long you have · A minute

A minute 1 Five minutes 3 Twenty minutes 3

When · Any ordinary day

Coming and going 5 Any ordinary day 1

Say plainly when you are here and for how long, so they never have to guess.

Naming your presence is a small gift that removes the guesswork of whether you are reachable.

A minuteRituals of connectionCoreQur’an 17:34