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Inshirahone small thing, well grounded
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Worry that will not switch offStep 6 of 8

A check

Which of these tells you that a question has stopped being a question and started being a feeder?

It is about something seriousIt makes you feel anxiousYou have already had a clear answer and you are asking again for the reliefSomebody told you it was silly
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Inshirah is educational. It is not therapy, it does not diagnose or treat anything, and using it does not create a therapeutic relationship with anyone. If you are in danger or thinking of harming yourself, please contact your local emergency service or one of the lines on the getting help page.

Moustapha Djalal, MA, RP, CRPO. Melissa Saumur, MSW, RSW, OCSWSSW. Built in Ontario, Canada.

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