A check
Which of these is restoration oriented activity, as this course means it?
Going through their belongings on a set day to get it over withGoing back over the details of the death so you can accept itDoing twenty minutes of an ordinary task you used to do, and then stoppingDeciding to stop being sad about it
Not quite
Restoration is about the changed world and the ordinary day. It is not a scheduled task about their possessions, it is certainly not going back over the death, which is clinical work and is not done alone from a page, and it is not a decision to stop feeling something. Twenty minutes of an ordinary thing, and then stopping, is exactly the size this is meant to be.