Money worry that will not stopStep 1 of 9

Before you read on

This course is not financial advice. For anything about your own debt you need free regulated debt advice, which exists in most countries and costs nothing, and this platform will point you to the service where you live. And if you have thought about ending your life, or have thought that the people around you would be better off with the insurance money or without the burden of you, do not carry on reading. Tell someone today and contact your doctor or an emergency service today.

Lesson 4 of 6

Two moves, and neither one is cheering up

Lesson two said two things. Worry runs all day because it has no boundary, and it never resolves because it never touches the real thing.

So there are two moves. Give the worry a time. And swap one estimated fear for one figure you actually looked up.

Both are small on purpose. Neither of them is a plan for your money, because a plan for your money is somebody else's job and lesson six says whose.