How it holds itself in place

Follow it round once. The outer part of this loop, where the mind and the money each make the other worse, is the point of the diagram.

Money problemI do not know howbadWorry in wordsDo not open the postSleep and focus go
This is a map of worry, not financial advice. Free regulated debt advice is a separate step. The diagram shows a loop running through: Money problem, then I do not know how bad, then Worry in words, then Do not open the post, then Sleep and focus go.