That is lesson 4 done.
Self esteem asks you to win the measuring. There is another thing, and it does not need a verdict.
Anything you wrote in this lesson is in your notebook, on this device only.
Where this lesson comes from
- Neff KD (2003). Self-Compassion: An Alternative Conceptualization of a Healthy Attitude Toward Oneself. Self and Identity, 2(2), 85 to 101.
- MacBeth A, Gumley A (2012). Exploring compassion: a meta-analysis of the association between self-compassion and psychopathology. Clinical Psychology Review, 32(6), 545 to 552. Cross sectional. The pooled correlation is published in the lesson together with the authors own limits.
- Ferrari M, Hunt C, Harrysunker A, Abbott MJ, Beath AP, Einstein DA (2019). Self-Compassion Interventions and Psychosocial Outcomes: a Meta-Analysis of RCTs. Mindfulness, 10(8), 1455 to 1473. Cited for the direction of its finding only. No pooled effect size is published here because none was read off the paper.