One. The layer you add afterwards

The gap is the first thing. The contempt you pour on top of it is the second thing, and it is the one that keeps the loop turning.

It sounds like this. I am pathetic for caring about this. I am twenty nine and I am jealous of a kitchen. Somebody with proper iman would not be sitting here feeling this.

None of that is information. All of it is unpleasant enough that you will want it to stop, and the fastest available way to make it stop is to pick the phone back up.