Thankfulness and sustained positive feeling.
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وَإِذۡ تَأَذَّنَ رَبُّكُمۡ لَئِن شَكَرۡتُمۡ لَأَزِيدَنَّكُمۡۖ وَلَئِن كَفَرۡتُمۡ إِنَّ عَذَابِي لَشَدِيدࣱ
Remember that He promised, “If you are thankful, I will give you more, but if you are thankless, My punishment is terrible indeed.” ’
وَمَا مُحَمَّدٌ إِلَّا رَسُولࣱ قَدۡ خَلَتۡ مِن قَبۡلِهِ ٱلرُّسُلُۚ أَفَإِيْن مَّاتَ أَوۡ قُتِلَ ٱنقَلَبۡتُمۡ عَلَىٰٓ أَعۡقَٰبِكُمۡۚ وَمَن يَنقَلِبۡ عَلَىٰ عَقِبَيۡهِ فَلَن يَضُرَّ ٱللَّهَ شَيۡـࣰٔ اۚ وَسَيَجۡزِي ٱللَّهُ ٱلشَّٰكِرِينَ
Muhammad is only a messenger before whom many messengers have been and gone. If he died or was killed, would you revert to your old ways? If anyone did so, he would not harm God in the least. God will reward the grateful
هُوَ ٱلَّذِي يُسَيِّرُكُمۡ فِي ٱلۡبَرِّ وَٱلۡبَحۡرِۖ حَتَّىٰٓ إِذَا كُنتُمۡ فِي ٱلۡفُلۡكِ وَجَرَيۡنَ بِهِم بِرِيحࣲ طَيِّبَةࣲ وَفَرِحُواْ بِهَا جَآءَتۡهَا رِيحٌ عَاصِفࣱ وَجَآءَهُمُ ٱلۡمَوۡجُ مِن كُلِّ مَكَانࣲ وَظَنُّوٓاْ أَنَّهُمۡ أُحِيطَ بِهِمۡ دَعَوُاْ ٱللَّهَ مُخۡلِصِينَ لَهُ ٱلدِّينَ لَئِنۡ أَنجَيۡتَنَا مِنۡ هَٰذِهِۦ لَنَكُونَنَّ مِنَ ٱلشَّٰكِرِينَ
It is He who enables you to travel on land and sea until, when you are sailing on ships and rejoicing in the favouring wind, a storm arrives: waves come at those on board from all sides and they feel there is no escape. Then they pray to God, professing sincere devotion to Him, ‘If You save us from this we shall be truly thankful.’
قُلۡ مَن يُنَجِّيكُم مِّن ظُلُمَٰتِ ٱلۡبَرِّ وَٱلۡبَحۡرِ تَدۡعُونَهُۥ تَضَرُّعࣰ ا وَخُفۡيَةࣰ لَّئِنۡ أَنجَىٰنَا مِنۡ هَٰذِهِۦ لَنَكُونَنَّ مِنَ ٱلشَّٰكِرِينَ
Say [Prophet], ‘Who is it that saves you from the dark depths of land and sea when you humbly and secretly call to Him [and say], “If He rescues us from this, We shall truly be thankful”?’
قَالَ يَٰمُوسَىٰٓ إِنِّي ٱصۡطَفَيۡتُكَ عَلَى ٱلنَّاسِ بِرِسَٰلَٰتِي وَبِكَلَٰمِي فَخُذۡ مَآ ءَاتَيۡتُكَ وَكُن مِّنَ ٱلشَّٰكِرِينَ
He said, ‘Moses, I have raised you above other people by [giving you] My messages and speaking to you: hold on to what I have given you; be one of those who give thanks.’
نِّعۡمَةࣰ مِّنۡ عِندِنَاۚ كَذَٰلِكَ نَجۡزِي مَن شَكَرَ
as a favour from Us: this is how We reward the thankful
Commentary on the verses above, at most two editions per verse.
When your Lord proclaimed, “If you give thanks, I will surely increase you.” In other words: “If you give thanks for submission, I will increase you in faith. If you give thanks for faith, I will increase you in beautiful doing. If you give thanks for beautiful doing, I will in- crease you in recognition. If you give thanks for recognition, I will increase you in union. If you give thanks for union, I will increase you in contemplation. If you give thanks for the gifts that I bestow upon you, I will increase you in the encounter I have promised you.” It has been narrated that David said, “My Lord, how should I give thanks to You, for my giving thanks is a renewal of Your favor toward me.” He said, “O David, what you said now is giving thanks to Me.”
And when your Lord proclaimed when He made it known that “If you are thankful for My graces through affirmation of My Oneness and obedience to Me then assuredly I shall give you more; but if you are thankless if you deny the truth of the grace through disbelief and disobedience then assuredly I shall chastise you — as is indicated by His following words — My chastisement is indeed severe” ’.
MuḤammad is only a messenger. Messengers have passed away before him. What, if he dies or is killed, will you turn back on your heels? If anyone turns back on his heels, he will not harm God in anything, and God will recompense the grateful. As much as MuḤammad is praised and chosen among all men and caressed by the God of the world's folk, as much as he is the pole of the world and the lamp of heaven and earth, the chieftain and full moon of the universe, emulated by the creatures, the paragon of the engendered beings, and the Seal of the Prophets-despite all this, he is a mortal man. Death is fitting for him and an- nihilation applies to him. As many prophets as there have been in the world, all of them went. The Real did not disappear, nor was God harmed. The Real remained after all of them, and God is their keeper in the perfection of His exaltedness. By way of allusion, the folk of
He it is who makes you journey on land and sea. Even so, when you are in the ship-it takes them along with a goodly breeze, and they rejoice in it; there comes upon them a raging wind, and waves come from every place and they think that they will be encompassed by them; they supplicate God, purifying the religion for Him: " If Thou savest us from this, we shall surely be among the thankful. " In the tongue of the folk of allusion, the journey on land is taking the road to the drinking places of the Shariah through inference by means of the message. The journey on the sea is the overwhelm- ing force of the Real which, at the moment of ecstasy, pulls the reins of the servant's steed without intermediaries through the way stations of the Haqiqah to the places of contemplating holiness. Just as on the sea you make a one-month journey in one day, so also in this field the chevalier traverses
O Moses, surely I have chosen thee over the people through My messages and My speak- ing. So take what I have given thee, and be one of the thankful. “O Moses, I have held you back from one thing, and that is vision, but I have specified you for many virtues. I have chosen you for messengerhood and I have honored you with eminence of state. Give thanks for all this and recognize these blessings. And be one of the thankful, and do not expose yourself to the station of complaint.” In this meaning has been sung, If they turn away, they are the ones who came in tenderness. How loyal they were, so be patient with them if they break off.
With regard to their being routed when it was rumoured that the Prophet had been killed and the hypocrites had said to the believers ‘If he has been killed go back to your previous religion’ the following was revealed Muhammad is only a messenger; messengers have passed away before him. Why if he should die or is slain like others will you turn back on your heels will you return to unbelief the last statement is the locus of the interrogative of denial in other words ‘he was not a worshipped being so that if he were to die you should turn back to your previous religion’. If any man should turn back on his heels he will not harm God in any way but will be harming himself and God will requite those that are thankful for His graces by staying firm.
Sound narrations only, and never matched by text. A narration appears here because a compiler filed it under a chapter this subject maps to, or because someone read it and anchored it. Each row says which.
حَدَّثَنَا أَحْمَدُ بْنُ مُحَمَّدٍ، أَخْبَرَنَا عَبْدُ اللَّهِ بْنُ الْمُبَارَكِ، حَدَّثَنَا الرَّبِيعُ بْنُ مُسْلِمٍ، حَدَّثَنَا مُحَمَّدُ بْنُ زِيَادٍ، عَنْ أَبِي هُرَيْرَةَ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم " مَنْ لاَ يَشْكُرِ النَّاسَ لاَ يَشْكُرِ اللَّهَ " . قَالَ هَذَا حَدِيثٌ حَسَنٌ صَحِيحٌ .
Abu Hurairah narrated that the Messenger of Allah said :"Whoever is not grateful to the people, he is not grateful to Allah
حَدَّثَنَا هَنَّادٌ، حَدَّثَنَا أَبُو مُعَاوِيَةَ، عَنِ ابْنِ أَبِي لَيْلَى، ح وَحَدَّثَنَا سُفْيَانُ بْنُ وَكِيعٍ، حَدَّثَنَا حُمَيْدُ بْنُ عَبْدِ الرَّحْمَنِ الرُّؤَاسِيُّ، عَنِ ابْنِ أَبِي لَيْلَى، عَنْ عَطِيَّةَ، عَنْ أَبِي سَعِيدٍ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم " مَنْ لَمْ يَشْكُرِ النَّاسَ لَمْ يَشْكُرِ اللَّهَ " . وَفِي الْبَابِ عَنْ أَبِي هُرَيْرَةَ وَالأَشْعَثِ بْنِ قَيْسٍ وَالنُّعْمَانِ بْنِ بَشِيرٍ . قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ صَحِيحٌ .
Abu Sa'eed narrated that the Messenger of Allah said :"Whoever is not grateful to the people, he is not grateful to Allah
حَدَّثَنَا عَلِيُّ بْنُ الْحَسَنِ الْكُوفِيُّ،قَالَ حَدَّثَنَا مَحْبُوبُ بْنُ مُحْرِزٍ الْقَوَارِيرِيُّ، عَنْ دَاوُدَ بْنِ يَزِيدَ الأَوْدِيِّ، عَنْ أَبِيهِ، عَنْ أَبِي هُرَيْرَةَ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم " مَا لأَحَدٍ عِنْدَنَا يَدٌ إِلاَّ وَقَدْ كَافَيْنَاهُ مَا خَلاَ أَبَا بَكْرٍ فَإِنَّ لَهُ عِنْدَنَا يَدًا يُكَافِئُهُ اللَّهُ بِهَا يَوْمَ الْقِيَامَةِ وَمَا نَفَعَنِي مَالُ أَحَدٍ قَطُّ مَا نَفَعَنِي مَالُ أَبِي بَكْرٍ وَلَوْ كُنْتُ مُتَّخِذًا خَلِيلاً لاَتَّخَذْتُ أَبَا بَكْرٍ خَلِيلاً أَلاَ وَإِنَّ صَاحِبَكُمْ خَلِيلُ اللَّهِ " . قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ غَرِيبٌ مِنْ هَذَا الْوَجْهِ .
Narrated Abu Hurairah:that the Messenger of Allah (ﷺ) said: "There is no favor due upon us from anyone, except that we have repaid him, with the exception of Abu Bakr. Verily upon us, there is a favor due to him, which Allah will repay him on the Day of Judgement. No one's wealth has benefited me as Abu Bakr's wealth has benefited me. And if I were to take a Khalil, then I would have taken Abu Bakr as a Khalil, and indeed your companion is Allah's Khalil
حَدَّثَنَا عُثْمَانُ بْنُ أَبِي شَيْبَةَ، حَدَّثَنَا جَرِيرٌ، عَنِ الأَعْمَشِ، عَنْ مُجَاهِدٍ، عَنْ عَبْدِ اللَّهِ بْنِ عُمَرَ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم " مَنِ اسْتَعَاذَ بِاللَّهِ فَأَعِيذُوهُ وَمَنْ سَأَلَ بِاللَّهِ فَأَعْطُوهُ وَمَنْ دَعَاكُمْ فَأَجِيبُوهُ وَمَنْ صَنَعَ إِلَيْكُمْ مَعْرُوفًا فَكَافِئُوهُ فَإِنْ لَمْ تَجِدُوا مَا تُكَافِئُونَهُ فَادْعُوا لَهُ حَتَّى تَرَوْا أَنَّكُمْ قَدْ كَافَأْتُمُوهُ " .
Narrated Abdullah ibn Umar: The Prophet (ﷺ) said: If anyone seeks protection in Allah's name, grant him protection; if anyone begs in Allah's name, give him something; if anyone gives you an invitation, accept it; and if anyone does you a kindness, recompense him; but if you have not the means to do so, pray for him until you feel that you have compensated him
حَدَّثَنَا مُسْلِمُ بْنُ إِبْرَاهِيمَ، حَدَّثَنَا الرَّبِيعُ بْنُ مُسْلِمٍ، عَنْ مُحَمَّدِ بْنِ زِيَادٍ، عَنْ أَبِي هُرَيْرَةَ، عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ " لاَ يَشْكُرُ اللَّهَ مَنْ لاَ يَشْكُرُ النَّاسَ " .
Narrated Abu Hurayrah: The Prophet (ﷺ) said: He who does not thank the people is not thankful to Allah
أَخْبَرَنَا إِسْحَاقُ بْنُ إِبْرَاهِيمَ، قَالَ أَنْبَأَنَا عَبْدُ الرَّحْمَنِ بْنُ مَهْدِيٍّ، قَالَ حَدَّثَنَا مُعَاوِيَةُ بْنُ صَالِحٍ، قَالَ سَمِعْتُ سَعِيدَ بْنَ هَانِئٍ، يَقُولُ سَمِعْتُ عِرْبَاضَ بْنَ سَارِيَةَ، يَقُولُ بِعْتُ مِنْ رَسُولِ اللَّهِ صلى الله عليه وسلم بَكْرًا فَأَتَيْتُهُ أَتَقَاضَاهُ فَقَالَ " أَجَلْ لاَ أَقْضِيكَهَا إِلاَّ نَجِيبَةً " . فَقَضَانِي فَأَحْسَنَ قَضَائِي وَجَاءَهُ أَعْرَابِيٌّ يَتَقَاضَاهُ سِنَّهُ فَقَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم " أَعْطُوهُ سِنًّا " . فَأَعْطَوْهُ يَوْمَئِذٍ جَمَلاً فَقَالَ هَذَا خَيْرٌ مِنْ سِنِّي . فَقَالَ " خَيْرُكُمْ خَيْرُكُمْ قَضَاءً " .
Irbad bin Saryah said:"I lent a young camel to the Messenger of Allah, and I came to ask him to repay me. He said: 'Yes, I will only repay you with a superior she-camel.' so he repaid me and repaid me well. Then a Bedouin came to him to ask to repay him a camel of a certain age, and the Messenger of Allah said: 'Give him a camel of certain age.' On that day they gave him a mature camel and he said: 'This is better than my camel.' He (The Prophet) Said:' The best of you is the one who is best in repaying
Arabic originals, reached through the subject’s Arabic senses. Interpretive sources, never proof of a ruling.
وله ثلاثة اركان الاول في فضيلة الشكر وحقيقته واقسامه واحكامه الثاني في حقيقة النعمة واقسامها الخاصة والعامة الثالث في بيان الافضل من الشكر والصبر الركن الأول في نفس الشكر بيان فضيلة الشكر
وإن كان في مباح فمراقبته بمراعاة الأدب ثم بشهود المنعم في النعمة وبالشكر عليها
فإن استوت هذه الأحوال عنده فليعلم أن باعثه هو إقامة السنة في الشكر والتحدث بالنعمة وإلا فهو مغرور
وسئل أحمد بن عاصم : ما علامة الرجاء في العبد فقال : أن يكون إذا أحاط به الإحسان ألهم الشكر راجيا لتمام النعمة من الله عليه في الدنيا والآخرة وتمام عفوه عنه في الآخرة
| فصل قال صاحب المنازل : الشكر : اسم لمعرفة النعمة لأنها السبيل إلى
ومما ينبغي أن تعالج به القلوب البعيدة عن الشكر أن يعرف أن النعمة إذا لم تشكر زالت.
Peer-reviewed work held with its DOI and abstract, labelled with the study design its publication types report. None of it has been read or assessed, so nothing here may be cited as showing anything. Retracted work is held for the record but never listed; a review that a later version replaced is listed under its replacement and marked.
A systematic review of the strength of evidence for the most commonly recommended happiness strategies in mainstream media.: We conducted a systematic review of the evidence underlying some of the most widely recommended strategies for increasing happiness. By coding media articles on happiness, we first identified the five most commonly recommended strategies: expressing gratitude, enhancing sociability, exercising, practising mindfulness/meditation and increasing nature exposure. Next, we conducted a systematic search of the published scientific literature. We identified well-powered, pre-registered experiments test
Becoming happier takes both a will and a proper way: an experimental longitudinal intervention to boost well-being.: An 8-month-long experimental study examined the immediate and longer term effects of regularly practicing two assigned positive activities (expressing optimism and gratitude) on well-being. More important, this intervention allowed us to explore the impact of two metafactors that are likely to influence the success of any positive activity: whether one self-selects into the study knowing that it is about increasing happiness and whether one invests effort into the activity over time. Our results
A program of positive intervention in the elderly: memories, gratitude and forgiveness.: Objective: The main goal of this study has been to increase the quality of life in people of over 60 years through a positive psychology intervention. Method: We employed a program which consists of training based on autobiographical memory, forgiveness and gratitude. The sample consisted of 46 participants aged 60-93 years. State and trait anxiety, depression, general memory, specific memories, life satisfaction and subjective happiness were measured. Results: The results revealed that particip
Do Grittier People Have Greater Subjective Well-Being? A Meta-Analysis.: The present study conducted a meta-analysis to examine the relation between grit and subjective well-being (SWB). The association between grit (i.e., overall grit, perseverance of effort, and consistency of interest) and SWB (i.e., positive affect, negative affect, happiness, depression, life satisfaction, job satisfaction, and school satisfaction) were synthesized across 83 studies and 66,518 participants. The results based on a random-effects model showed a substantial correlation between over
A meta-analysis of the effectiveness of gratitude interventions on well-being across cultures.: Gratitude practice is a popular strategy for promoting happiness worldwide. However, is it equally effective for people from different cultural backgrounds? To answer this question, we conducted a preregistered meta-analysis on the effectiveness of gratitude interventions on well-being across cultures. Using data from 145 papers, 163 samples, 727 effect sizes, and 24,804 participants from 28 countries, we found that gratitude interventions led to small overall increases in well-being, Hedges' g
The Relationship Between Self-Compassion and Well-Being: A Meta-Analysis.: Background: Self-compassion describes a positive and caring attitude of a person toward her- or himself in the face of failures and individual shortcomings. As a result of this caring attitude, individuals high in self-compassion are assumed to experience higher individual well-being. The present meta-analysis examines the relationship between self-compassion and different forms of well-being. Method: The authors combined k = 79 samples, with an overall sample size of N = 16,416, and analyzed th
The sunny side of fairness: preference for fairness activates reward circuitry (and disregarding unfairness activates self-control circuitry).
Little is known about the positive emotional impact of fairness or the process of resolving conflict between fairness and financial interests. In past research, fairness has covaried with monetary payoff, such that the mental processes underlying preference for fairness and those underlying preference for greater monetary outcome could not be distinguished. We examined self-reported happiness and neural responses to fair and unfair offers while controlling for monetary payoff. Compared with unfair offers of equal monetary value, fair offers led to higher happiness ratings and activation in several reward regions of the brain. Furthermore, the tendency to accept unfair proposals was associated with increased activity in right ventrolateral prefrontal cortex, a region involved in emotion regulation, and with decreased activity in the anterior insula, which has been implicated in negative a…
matched on Happiness (mesh)
Emotion induction after direct intracerebral stimulations of human amygdala.
Very few studies in humans have quantified the effect obtained after direct electrical stimulation of the amygdala, in terms of both emotional and physiological responses. We tested patients with drug-resistant partial epilepsies who were explored with intracerebral electrodes in the setting of presurgical evaluation. We assessed the effects of direct electric stimulations in either the right or the left amygdala on verbally self-reported emotions (Izard scale) and on psychophysiological markers of emotions by recording skin conductance responses (SCRs) and by measuring the electromyographic responses of the corrugator supercilii (EMGc). According to responses on Izard scales, electrical stimulations of the right amygdala induced negative emotions, especially fear and sadness. In contrast, stimulations of the left amygdala were able to induce either pleasant (happiness) or unpleasant (fe…
matched on Happiness (mesh)
Better late than never? On the dynamics of online regulation of sadness using distraction and cognitive reappraisal.
Real-life emotion regulation often occurs at some point after an emotion-triggering event (ETE) has been introduced, but most previous research has involved regulation before or after the ETE. In a series of experiments, the authors examined online regulation via distraction and cognitive reappraisal by manipulating the strategy initiation point in sadness-evoking films. Distraction was effective even when initiated late, presumably because it involves diluting the ETE contents by mixing them with a nonsad input. By contrast, reappraisal was less effective when initiated late, suggesting a possible point of no return for this strategy: Adopting a detached view late in the ETE may be difficult because it involves continued focus on the ETE and hence requires overcoming a previously formed tendency of identifying with the emotional content.
matched on Happiness (mesh)
Facial expressions and complex IAPS pictures: common and differential networks.
Neuroimaging studies investigating emotion have commonly used two different visual stimulus formats, facial expressions of emotion or emotionally evocative scenes. However, it remains an important unanswered question whether or not these different stimulus formats entail the same processes. Facial expressions of emotion may elicit more emotion recognition/perception, and evocative pictures may elicit more direct experience of emotion. In spite of these differences, common areas of activation have been reported across different studies, but little work has investigated activations in response to the two stimulus formats in the same subjects. In this fMRI study, we compared BOLD activation patterns to facial expression of emotions and to complex emotional pictures from the International Affective Picture System (IAPS) to determine if these stimuli would activate similar or distinct brain r…
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Reduced sensitivity in the recognition of anger and disgust in social anxiety disorder.
Introduction: The aim of this study was to investigate the recognition of facial expressions in patients with a generalised social anxiety disorder. It is well documented that in different psychiatric disorders (e.g., depression, schizophrenia) patients may show an altered processing of emotions. However, in generalised social anxiety, emotion recognition has not been studied. Methods: 24 Patients with generalised social anxiety disorder and 26 healthy controls, matched on age, education, and sex were included. The task entailed the emotional labelling of faces with different facial expressions (happiness, fear, disgust, sadness, surprise, anger) presented in different intensities. Subjects were asked to make a forced-choice response. Results: These revealed that patients with a generalised social anxiety disorder were less sensitive for the negative facial expressions of anger and disgu…
matched on Happiness (mesh)
Blood donation and subjective wellbeing: a cross-sectional survey and a randomized trial.
Introduction: Prosocial behavior has been widely associated with higher subjective wellbeing (SWB), yet little is known about whether blood donation, a distinct type of formal prosocial behavior, produces similar psychological benefits. Applied Self-Determination Theory, this study examined the relationship between blood donation and SWB, and explored whether satisfaction of basic psychological needs (BPN; autonomy, competence, and relatedness) explains this association. Understanding these psychological benefits may also provide insights for improving blood donor recruitment and retention. Methods: A two-phase design was employed. Phase 1 was a cross-sectional survey comparing 601 whole blood donors (Donation group) with 1,043 non-donors, including participants recalling prosocial acts (Recall group, n = 517) and controls with no recall task (Non-recall group, n = 526). Phase 2 was a si…
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Distinct associations between gratitude, self-esteem, and optimism with subjective and psychological well-being among Japanese individuals.
Background: Mounting evidence suggests that the effectiveness of positive psychology interventions is influenced by a variety of factors, including cultural context. Identifying intervention targets that can effectively contribute to improving individual well-being under these boundary conditions is a crucial step when developing viable interventions. To this end, we examined how gratitude disposition, self-esteem, and optimism relate to the subjective well-being (SWB) and psychological well-being (PWB) of Japanese individuals. Methods: Multivariate regression analysis was employed to quantify the unique relationships between the three potential intervention targets and both SWB and PWB, while accounting for the influence of other variables. Participants (N = 71) also engaged in a 4-week experience sampling study to explore how gratitude, self-esteem and optimism shape the link between m…
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Happiness with Recovery from Alcohol and Substance Use Disorders Predicts Abstinence and Treatment Retention.
Knowledge of the association between wellbeing and substance use disorder (SUD) treatment outcomes can guide recovery definitions, measurement strategies, and intervention development. This study recruited individuals in treatment for SUD (N = 81, M=39 years old, 53% female, 26% BIPOC). Wellbeing indicators included positive affect, serenity, flourishing, satisfaction with life, gratitude, quality of life, commitment to sobriety, and confidence staying sober. Outcomes included abstinence during treatment and treatment retention. After adjusting for urges to use, recruitment site, previous treatment episodes, legal issues, and days of sobriety in logistic regression analyses, only happiness with recovery remained significantly associated with either outcome (and was significantly associated with both outcomes: OR = 1.8 and 1.5, respectively, p<.05). Assessed via a single item ("In general…
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An eHealth, Positive Emotion Skills Intervention for Enhancing Psychological Well-Being in Young Adult Cancer Survivors: Results from a Multi-Site, Pilot Feasibility Trial.
Background: Young adult (YA) cancer survivors experience clinically significant distress and have limited access to psychosocial support. Given growing evidence for unique adaptive benefits of positive emotion in the context of health-related and other life stress, we developed an eHealth positive emotion skills intervention for post-treatment survivors called EMPOWER (Enhancing Management of Psychological Outcomes With Emotion Regulation) and evaluated feasibility and proof of concept for reducing distress and enhancing well-being. Method: In this single-arm pilot feasibility trial, post-treatment YA cancer survivors (ages 18-39) participated in the EMPOWER intervention which included 8 skills (e.g., gratitude, mindfulness, acts of kindness). Participants completed surveys at baseline (pre-intervention), 8 weeks (post-intervention), and 12 weeks (1-month follow-up). Primary outcomes inc…
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Identification of psychological constructs for a positive psychology intervention to assist with the adjustment to closed loop technology among adolescents living with type 1 diabetes.
Aim: Adolescents have been identified as the group who struggle most with successful adjustment to closed loop technology. This study aims to identify the psychological constructs that should form part of a positive psychology intervention to assist with the adjustment to closed loop technology among adolescents living with type 1 diabetes. Method: Qualitative document analysis was employed to integrate findings from two documents: a published ongoing intervention study and a recent phenomenological study by the authors. Reflexive thematic analysis was used to identify themes from the documents. Findings: The following themes were identified as important psychological constructs that aid adjustment: the importance of knowledge and education; the process of positive adjustment to closed loop technology; a positive outlook; and building a relationship with diabetes. Conclusion: Interventio…
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Feasibility, Acceptability, and Preliminary Efficacy of a Positive Affect Skills Intervention for Adults With Fibromyalgia.
Background and objectives: To examine the feasibility, acceptability, and preliminary efficacy of a positive affect skills intervention for middle-aged and older adults with fibromyalgia syndrome (FMS). Research design and methods: Ninety-five participants with FMS aged 50 and older (94% female) were randomized to 1 of 2 conditions: (a) Lessons in Affect Regulation to Keep Stress and Pain UndeR control (LARKSPUR; n = 49) or (b) emotion reporting/control (n = 46). LARKSPUR included 5 weeks of skill training that targeted 8 skills to help foster positive affect, including (a) noticing positive events, (b) savoring positive events, (c) identifying personal strengths, (d) behavioral activation to set and work toward attainable goals, (e) mindfulness, (f) positive reappraisal, (g) gratitude, and (h) acts of kindness. Outcome data were collected via online surveys at baseline, postintervention…
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Exploring Retention, Usage, and Efficacy of Web-Based Delivery of Positive Emotion Regulation Skills During the COVID-19 Pandemic.
COVID-19 prompted distress and increased reliance on digital mental health interventions, which previously demonstrated low rates of retention and adherence. This single-arm trial evaluated whether self-guided, web-based, positive affect regulation skills (PARK) were engaging and associated with changes in well-being during the pandemic. Over 6 weeks, PARK delivers brief lessons and practices in skills designed to increase positive emotions: noticing positive events, savoring, gratitude, mindfulness, positive reappraisal, personal strengths, and self-compassion. Patient-Reported Outcome Measurement Information System (PROMIS) computer adaptive tests of anxiety, depression, social isolation, positive affect, and meaning and purpose were administered at baseline, post-intervention, and 6 months after baseline. Retention and usage of PARK were measured by the web-based assessment and interv…
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Beyond Positive Affect: Discrete Positive Emotions Differentiate Major Depression from Social Anxiety Disorder.
Background: Social anxiety disorder (SAD) and major depressive disorder (MDD) are both associated with diminished global positive affect. However, little is known about which specific positive emotions are affected, and which positive emotions differentiate MDD from SAD. Methods: Four groups of adults recruited from the community were examined (N = 272): control group (no psychiatric history; n = 76), SAD without MDD group (n = 76), MDD without SAD group (n = 46), and comorbid group (diagnoses of both SAD and MDD; n = 74). Discrete positive emotions were measured with the Modified Differential Emotions Scale, which asked about the frequency of 10 different positive emotions experienced during the past week. Results: The control group had higher scores on all positive emotions compared to all three clinical groups. The SAD group had higher scores on awe, inspiration, interest, and joy com…
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Boosting Student Wellbeing Despite a Pandemic: Positive Psychology Interventions and the Impact of Sleep in the United Arab Emirates.
Positive psychology interventions hold great promise as schools around the world look to increase the wellbeing of young people. To reach this aim, a program was developed to generate positive emotions, as well as improve life satisfaction, mental toughness and perceptions of school kindness in 538 expatriate students in Dubai, United Arab Emirates. Starting in September 2019, the program included a range of positive psychology interventions such as gratitude, acts of kindness and mental contrasting as examples. Life satisfaction and mental toughness at mid-year were sustained or grew by the end of the year. Positive affect, emotional wellbeing and social wellbeing increased at post-intervention 1, compared to baseline. However, this improvement reverted to baseline levels at post-intervention 2, when data were collected during the COVID-19 pandemic. Only psychological wellbeing, negativ…
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The acceptability of photovoice as a method for incorporating resilience-enhancing factors into pediatric pain research.
Recurrent or chronic pain affects 11-38% of children and adolescents. Pediatric pain research typically focuses on risk factors, such as anxiety and parent functional disability, but resilience-building, protective factors also play an important role in the pain experience. New methods to incorporate resilience-enhancing factors into pain research are needed. Photovoice is a highly participatory research method, where participants take photos to address a common question, caption their photos, and discuss the meaning of the photos in a group. The main objective of this study was to determine whether photovoice is an acceptable method to young people living with chronic pain for identifying and sharing sources of joy. Another objective was to explore sources of joy. Sixteen adolescents and young adults participated, which involved meeting in a group to discuss the goal of the study, takin…
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Who Benefits Most? A Multisite Study of Coaching and Resident Well-being.
Background: Coaching has been shown to improve resident well-being; however, not all benefit equally. Objective: Assess predictors of changes in resident physician well-being and burnout in a multisite implementation of a Professional Development Coaching Program. Design: Pre- and post-implementation surveys administered to participant cohorts at implementation sites in their intern year. Effect size was calculated comparing pre- and post-intervention paired data. Participants: In total, 272 residents in their intern year at five internal medicine residency programs (Boston Medical Center, University Hospitals Cleveland Medical Center, Duke University, Emory University, Massachusetts General Hospital). Analyses included 129 residents with paired data. Interventions: Interns were paired with a faculty coach trained in positive psychology and coaching skills and asked to meet quarterly wit…
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A Positive Psychology Resource for Students? Evaluation of the Effectiveness of the 6 Minutes Diary in a Randomized Control Trial.
This study investigated the effects of the 6 Minutes Journal (6MT), a commercial diary combining several positive psychology interventions, including gratitude, goal-setting, and self-affirmation exercises, on several mental health outcome measures. In a randomized controlled trial, university students (N = 157) were randomly assigned to one of two groups: 6MT (n = 77) and a wait list control group (n = 80). Participants in the intervention group were instructed to follow the instructions of the 6MT for 4 weeks. Participants in both groups completed measures of perceived stress, positive and negative affect, self-efficacy and resilience at baseline, after 2 (t1), and 4 (t2) weeks. We used path-analyses with autoregressive and cross-lagged effects to test our hypotheses of the effects of the 6MT. Participants in the intervention group reported decreased levels of perceived stress and nega…
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The Impact of Writing About Gratitude on the Intention to Engage in Prosocial Behaviors During the COVID-19 Outbreak.
The ongoing coronavirus disease 2019 (COVID-19) pandemic has quickly swept the globe leaving a devastating trail of lost human lives and leading to a public health and economic crisis. With this in mind, prosociality has been heralded as a potential important factor to overcome the negative effects of the pandemic. As such, in this study, we examined the effectiveness of a brief reflexive writing exercise about recent experiences of gratitude on individuals' intentions to engage in prosocial behaviors using a sample of 253 participants living in Portugal and 280 participants living in Brazil. Participants were randomly assigned to either a condition in which they were asked to write about recent experiences of gratitude or a control group in which they were asked to write about daily tasks. We predicted that the gratitude intervention would increase state gratitude and, consequently, inc…
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Short Report: A Pilot Study of a Group Positive Psychology Intervention for Patients with Multiple Sclerosis.
Background: Positive psychology uses targeted activities to increase the frequency and intensity of positive emotional experiences. Positive psychology interventions that increase positive constructs may facilitate adjustment and improve well-being in patients with multiple sclerosis (MS). The primary goal of this study was to assess the feasibility and acceptability of a 5-week group positive psychology intervention for patients with MS. In addition, we examined the utility of the group intervention to increase positive psychological constructs and health-related quality of life (HRQOL). Methods: 11 patients completed 5 weeks of group positive psychology training, one time per week (session duration, 45-60 minutes). Each week, patients completed one of the following positive psychology exercises: gratitude for positive events, personal strengths, gratitude letter, enjoyable and meaningf…
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Happy Days: Positive Psychology interventions effects on affect in an N-of-1 trial.
Positive Psychology Interventions (PPIs) have been suggested as self-help tools to increase subjective well-being and happiness. However, most previous studies have been based on between-group comparisons, which are not informative with regard to trajectories of individual change over time. This study is a first attempt at examining whether completing frequently used PPIs - 'Three Good Things in Life', 'Using Signature Strengths in a New Way' and 'Gratitude Visit' -results in consistent changes in affect at the level of the individual. In an N-of-1-study design, participants were randomly allocated to one of six counterbalanced patterns of the PPIs over a 9-10 week period. The affective aspect of subjective well-being was measured daily using the Positive and Negative Affect Scale (PANAS). Hierarchical linear modelling showed significant changes in PANAS scores, but no statistically sign…
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An online positive affect skills intervention reduces depression in adults with type 2 diabetes.
Positive affect predicts improved glycemic control and longevity in adults with type 2 diabetes. We tested DAHLIA, a self-paced online intervention for type 2 diabetes that teaches positive affect skills such as savoring, gratitude, and acts of kindness. Participants (n=49) were randomized to the 5-week DAHLIA course or an emotion-reporting waitlist control. DAHLIA was understood and accepted by participants and showed good retention (78%). At post-intervention, DAHLIA participants showed a significantly greater decrease in depression than controls (-4.3 vs. +0.6 points on the CES-D, p =.05). Secondary analyses found that this effect was considerably stronger in intervention recipients recruited online than those recruited in person. Intervention recipients recruited online also showed significantly increased positive affect, reduced negative affect, and reduced perceived stress. There w…
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Satisfaction with life and character strengths of non-religious and religious people: it's practicing one's religion that makes the difference.
According to systematic reviews, religious beliefs and practices are related to higher life satisfaction, happiness, and positive affect (Koenig and Larson, 2001). The present research extends previous findings by comparing satisfaction with life and character strengths of non-religious people, religious people, who practice their religion and people that have a religious affiliation but do not practice their religion. We assessed life satisfaction (SWLS), character strengths (VIA-IS) and the orientations to happiness (OTH) in a sample of N = 20538 participants. People with a religious affiliation that also practice their religion were found to be more satisfied with their life and scored higher on life of meaning than those who do not practice their religion and than non-religious people. Also religious people who practice their religion differed significantly from those who do not prac…
matched on gratitude (text), positive affect (text)
An attachment perspective on psychopathology
Attachment theory 1,2,3 has proven to be a very fruitful framework for studying emotion regulation and mental health. In particular, research on adult attachment processes and individual differences in attachment orientations has provided strong evidence for the anxiety-buffering function of what Bowlby 2 called the attachment behavioral system and for the relevance of attachment-related individual differences to coping with stress, managing distress, and retaining psychological resilience 4. In this paper, we offer a brief overview of the attachment perspective on psychopathology. Following a brief account of attachment theory's basic concepts, we review research findings showing that attachment insecurities — called attachment anxiety and avoidance in the theory — are associated with mental disorders, and that increases in attachment security are an important part of successfully treat…
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Witnessing excellence in action: the 'other-praising' emotions of elevation, gratitude, and admiration.
People are often profoundly moved by the virtue or skill of others, yet psychology has little to say about the 'other-praising' family of emotions. Here we demonstrate that emotions such as elevation, gratitude, and admiration differ from more commonly studied forms of positive affect (joy and amusement) in many ways, and from each other in a few ways. The results of studies using recall, video induction, event-contingent diary, and letter-writing methods to induce other-praising emotions suggest that: elevation (a response to moral excellence) motivates prosocial and affiliative behavior, gratitude motivates improved relationships with benefactors, and admiration motivates self-improvement. Mediation analyses highlight the role of conscious emotion between appraisals and motivations. Discussion focuses on implications for emotion research, interpersonal relationships, and morality.
matched on gratitude (text), positive affect (text)
Personality and well-being in adolescents.
Different profiles of the character dimensions of self-directedness, cooperativeness and self-transcendence result in different levels of wellbeing among adults. However, the influence of the multidimensional character profiles on adolescents' composite wellbeing remains unexplored. This study builds on previous studies with adults, and examines the linear and non-linear associations between the dimensions of the psychobiological model of personality and well-being in adolescents. Participated in this study 1540 adolescents (M = 15.44, SD = 1.731). Personality was assessed using the Temperament and Character Inventory (TCI). Well-being was evaluated in a composite perspective: satisfaction with social support, health-related quality of life, satisfaction with life and affect. Variable-centered and individual-centered analyses were performed. Self-directedness was strongly associated with…
matched on Happiness (keyword), positive affect (text)
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