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Gratitude and positive affect الشكر

Thankfulness and sustained positive feeling.

Everything below was reached through this subject, not through the words you typed. Every row states how it was reached.

Qurʾān

القرآن6 shown

Verses named for this subject by hand come first. The rest are found by the subject’s own Arabic and English senses and are shown as lexical matches, not as anchors anyone has confirmed.

Qur'ān 14:7Arabic sense: شكر | named: named for theme_bridge theme gratitude | English sense: thank, thankful

وَإِذۡ تَأَذَّنَ رَبُّكُمۡ لَئِن شَكَرۡتُمۡ لَأَزِيدَنَّكُمۡۖ وَلَئِن كَفَرۡتُمۡ إِنَّ عَذَابِي لَشَدِيدࣱ‏

Remember that He promised, “If you are thankful, I will give you more, but if you are thankless, My punishment is terrible indeed.” ’

Qur'ān 3:144English sense: grateful | Arabic sense: الشكر, حمد, شكر

وَمَا مُحَمَّدٌ إِلَّا رَسُولࣱ قَدۡ خَلَتۡ مِن قَبۡلِهِ ٱلرُّسُلُۚ أَفَإِيْن مَّاتَ أَوۡ قُتِلَ ٱنقَلَبۡتُمۡ عَلَىٰٓ أَعۡقَٰبِكُمۡۚ وَمَن يَنقَلِبۡ عَلَىٰ عَقِبَيۡهِ فَلَن يَضُرَّ ٱللَّهَ شَيۡـࣰٔ اۚ وَسَيَجۡزِي ٱللَّهُ ٱلشَّٰكِرِينَ

Muhammad is only a messenger before whom many messengers have been and gone. If he died or was killed, would you revert to your old ways? If anyone did so, he would not harm God in the least. God will reward the grateful

Qur'ān 10:22Arabic sense: الشكر, شكر | English sense: thank, thankful

هُوَ ٱلَّذِي يُسَيِّرُكُمۡ فِي ٱلۡبَرِّ وَٱلۡبَحۡرِۖ حَتَّىٰٓ إِذَا كُنتُمۡ فِي ٱلۡفُلۡكِ وَجَرَيۡنَ بِهِم بِرِيحࣲ طَيِّبَةࣲ وَفَرِحُواْ بِهَا جَآءَتۡهَا رِيحٌ عَاصِفࣱ وَجَآءَهُمُ ٱلۡمَوۡجُ مِن كُلِّ مَكَانࣲ وَظَنُّوٓاْ أَنَّهُمۡ أُحِيطَ بِهِمۡ دَعَوُاْ ٱللَّهَ مُخۡلِصِينَ لَهُ ٱلدِّينَ لَئِنۡ أَنجَيۡتَنَا مِنۡ هَٰذِهِۦ لَنَكُونَنَّ مِنَ ٱلشَّٰكِرِينَ

It is He who enables you to travel on land and sea until, when you are sailing on ships and rejoicing in the favouring wind, a storm arrives: waves come at those on board from all sides and they feel there is no escape. Then they pray to God, professing sincere devotion to Him, ‘If You save us from this we shall be truly thankful.’

Qur'ān 6:63English sense: thank, thankful | Arabic sense: الشكر, شكر

قُلۡ مَن يُنَجِّيكُم مِّن ظُلُمَٰتِ ٱلۡبَرِّ وَٱلۡبَحۡرِ تَدۡعُونَهُۥ تَضَرُّعࣰ ا وَخُفۡيَةࣰ لَّئِنۡ أَنجَىٰنَا مِنۡ هَٰذِهِۦ لَنَكُونَنَّ مِنَ ٱلشَّٰكِرِينَ

Say [Prophet], ‘Who is it that saves you from the dark depths of land and sea when you humbly and secretly call to Him [and say], “If He rescues us from this, We shall truly be thankful”?’

Qur'ān 7:144English sense: thank, thankful | Arabic sense: الشكر, شكر

قَالَ يَٰمُوسَىٰٓ إِنِّي ٱصۡطَفَيۡتُكَ عَلَى ٱلنَّاسِ بِرِسَٰلَٰتِي وَبِكَلَٰمِي فَخُذۡ مَآ ءَاتَيۡتُكَ وَكُن مِّنَ ٱلشَّٰكِرِينَ

He said, ‘Moses, I have raised you above other people by [giving you] My messages and speaking to you: hold on to what I have given you; be one of those who give thanks.’

Qur'ān 54:35Arabic sense: شكر, نعمه | English sense: thank, thankful

نِّعۡمَةࣰ مِّنۡ عِندِنَاۚ كَذَٰلِكَ نَجۡزِي مَن شَكَرَ

as a favour from Us: this is how We reward the thankful

Tafsīr

التفسير6 shown

Commentary on the verses above, at most two editions per verse.

en-asbab-al-nuzul-by-al-wahidi on 14:7en-asbab-al-nuzul-by-al-wahidicommentary on an ayah this subject surfaced

When your Lord proclaimed, “If you give thanks, I will surely increase you.” In other words: “If you give thanks for submission, I will increase you in faith. If you give thanks for faith, I will increase you in beautiful doing. If you give thanks for beautiful doing, I will in- crease you in recognition. If you give thanks for recognition, I will increase you in union. If you give thanks for union, I will increase you in contemplation. If you give thanks for the gifts that I bestow upon you, I will increase you in the encounter I have promised you.” It has been narrated that David said, “My Lord, how should I give thanks to You, for my giving thanks is a renewal of Your favor toward me.” He said, “O David, what you said now is giving thanks to Me.”

en-al-jalalayn on 14:7en-al-jalalayncommentary on an ayah this subject surfaced

And when your Lord proclaimed when He made it known that “If you are thankful for My graces through affirmation of My Oneness and obedience to Me then assuredly I shall give you more; but if you are thankless if you deny the truth of the grace through disbelief and disobedience then assuredly I shall chastise you — as is indicated by His following words — My chastisement is indeed severe” ’.

en-asbab-al-nuzul-by-al-wahidi on 3:144en-asbab-al-nuzul-by-al-wahidicommentary on an ayah this subject surfaced

MuḤammad is only a messenger. Messengers have passed away before him. What, if he dies or is killed, will you turn back on your heels? If anyone turns back on his heels, he will not harm God in anything, and God will recompense the grateful. As much as MuḤammad is praised and chosen among all men and caressed by the God of the world's folk, as much as he is the pole of the world and the lamp of heaven and earth, the chieftain and full moon of the universe, emulated by the creatures, the paragon of the engendered beings, and the Seal of the Prophets-despite all this, he is a mortal man. Death is fitting for him and an- nihilation applies to him. As many prophets as there have been in the world, all of them went. The Real did not disappear, nor was God harmed. The Real remained after all of them, and God is their keeper in the perfection of His exaltedness. By way of allusion, the folk of

en-asbab-al-nuzul-by-al-wahidi on 10:22en-asbab-al-nuzul-by-al-wahidicommentary on an ayah this subject surfaced

He it is who makes you journey on land and sea. Even so, when you are in the ship-it takes them along with a goodly breeze, and they rejoice in it; there comes upon them a raging wind, and waves come from every place and they think that they will be encompassed by them; they supplicate God, purifying the religion for Him: " If Thou savest us from this, we shall surely be among the thankful. " In the tongue of the folk of allusion, the journey on land is taking the road to the drinking places of the Shariah through inference by means of the message. The journey on the sea is the overwhelm- ing force of the Real which, at the moment of ecstasy, pulls the reins of the servant's steed without intermediaries through the way stations of the Haqiqah to the places of contemplating holiness. Just as on the sea you make a one-month journey in one day, so also in this field the chevalier traverses

en-asbab-al-nuzul-by-al-wahidi on 7:144en-asbab-al-nuzul-by-al-wahidicommentary on an ayah this subject surfaced

O Moses, surely I have chosen thee over the people through My messages and My speak- ing. So take what I have given thee, and be one of the thankful. “O Moses, I have held you back from one thing, and that is vision, but I have specified you for many virtues. I have chosen you for messengerhood and I have honored you with eminence of state. Give thanks for all this and recognize these blessings. And be one of the thankful, and do not expose yourself to the station of complaint.” In this meaning has been sung, If they turn away, they are the ones who came in tenderness. How loyal they were, so be patient with them if they break off.

en-al-jalalayn on 3:144en-al-jalalayncommentary on an ayah this subject surfaced

With regard to their being routed when it was rumoured that the Prophet had been killed and the hypocrites had said to the believers ‘If he has been killed go back to your previous religion’ the following was revealed Muhammad is only a messenger; messengers have passed away before him. Why if he should die or is slain like others will you turn back on your heels will you return to unbelief the last statement is the locus of the interrogative of denial in other words ‘he was not a worshipped being so that if he were to die you should turn back to your previous religion’. If any man should turn back on his heels he will not harm God in any way but will be harming himself and God will requite those that are thankful for His graces by staying firm.

Ḥadīth

الحديث6 shown

Sound narrations only, and never matched by text. A narration appears here because a compiler filed it under a chapter this subject maps to, or because someone read it and anchored it. Each row says which.

Jami' at-Tirmidhi 1954read and anchored to theme gratitude, pending owner approval

حَدَّثَنَا أَحْمَدُ بْنُ مُحَمَّدٍ، أَخْبَرَنَا عَبْدُ اللَّهِ بْنُ الْمُبَارَكِ، حَدَّثَنَا الرَّبِيعُ بْنُ مُسْلِمٍ، حَدَّثَنَا مُحَمَّدُ بْنُ زِيَادٍ، عَنْ أَبِي هُرَيْرَةَ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ "‏ مَنْ لاَ يَشْكُرِ النَّاسَ لاَ يَشْكُرِ اللَّهَ ‏"‏ ‏.‏ قَالَ هَذَا حَدِيثٌ حَسَنٌ صَحِيحٌ ‏.‏

Abu Hurairah narrated that the Messenger of Allah said :"Whoever is not grateful to the people, he is not grateful to Allah

Jami' at-Tirmidhi 1955read and anchored to theme gratitude, pending owner approval

حَدَّثَنَا هَنَّادٌ، حَدَّثَنَا أَبُو مُعَاوِيَةَ، عَنِ ابْنِ أَبِي لَيْلَى، ح وَحَدَّثَنَا سُفْيَانُ بْنُ وَكِيعٍ، حَدَّثَنَا حُمَيْدُ بْنُ عَبْدِ الرَّحْمَنِ الرُّؤَاسِيُّ، عَنِ ابْنِ أَبِي لَيْلَى، عَنْ عَطِيَّةَ، عَنْ أَبِي سَعِيدٍ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ "‏ مَنْ لَمْ يَشْكُرِ النَّاسَ لَمْ يَشْكُرِ اللَّهَ ‏"‏ ‏.‏ وَفِي الْبَابِ عَنْ أَبِي هُرَيْرَةَ وَالأَشْعَثِ بْنِ قَيْسٍ وَالنُّعْمَانِ بْنِ بَشِيرٍ ‏.‏ قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ صَحِيحٌ ‏.‏

Abu Sa'eed narrated that the Messenger of Allah said :"Whoever is not grateful to the people, he is not grateful to Allah

Jami' at-Tirmidhi 3661read and anchored to theme gratitude, pending owner approval

حَدَّثَنَا عَلِيُّ بْنُ الْحَسَنِ الْكُوفِيُّ،قَالَ حَدَّثَنَا مَحْبُوبُ بْنُ مُحْرِزٍ الْقَوَارِيرِيُّ، عَنْ دَاوُدَ بْنِ يَزِيدَ الأَوْدِيِّ، عَنْ أَبِيهِ، عَنْ أَبِي هُرَيْرَةَ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ "‏ مَا لأَحَدٍ عِنْدَنَا يَدٌ إِلاَّ وَقَدْ كَافَيْنَاهُ مَا خَلاَ أَبَا بَكْرٍ فَإِنَّ لَهُ عِنْدَنَا يَدًا يُكَافِئُهُ اللَّهُ بِهَا يَوْمَ الْقِيَامَةِ وَمَا نَفَعَنِي مَالُ أَحَدٍ قَطُّ مَا نَفَعَنِي مَالُ أَبِي بَكْرٍ وَلَوْ كُنْتُ مُتَّخِذًا خَلِيلاً لاَتَّخَذْتُ أَبَا بَكْرٍ خَلِيلاً أَلاَ وَإِنَّ صَاحِبَكُمْ خَلِيلُ اللَّهِ ‏"‏ ‏.‏ قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ غَرِيبٌ مِنْ هَذَا الْوَجْهِ ‏.‏

Narrated Abu Hurairah:that the Messenger of Allah (ﷺ) said: "There is no favor due upon us from anyone, except that we have repaid him, with the exception of Abu Bakr. Verily upon us, there is a favor due to him, which Allah will repay him on the Day of Judgement. No one's wealth has benefited me as Abu Bakr's wealth has benefited me. And if I were to take a Khalil, then I would have taken Abu Bakr as a Khalil, and indeed your companion is Allah's Khalil

Sunan Abi Dawud 1672read and anchored to theme gratitude, pending owner approval

حَدَّثَنَا عُثْمَانُ بْنُ أَبِي شَيْبَةَ، حَدَّثَنَا جَرِيرٌ، عَنِ الأَعْمَشِ، عَنْ مُجَاهِدٍ، عَنْ عَبْدِ اللَّهِ بْنِ عُمَرَ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ "‏ مَنِ اسْتَعَاذَ بِاللَّهِ فَأَعِيذُوهُ وَمَنْ سَأَلَ بِاللَّهِ فَأَعْطُوهُ وَمَنْ دَعَاكُمْ فَأَجِيبُوهُ وَمَنْ صَنَعَ إِلَيْكُمْ مَعْرُوفًا فَكَافِئُوهُ فَإِنْ لَمْ تَجِدُوا مَا تُكَافِئُونَهُ فَادْعُوا لَهُ حَتَّى تَرَوْا أَنَّكُمْ قَدْ كَافَأْتُمُوهُ ‏"‏ ‏.‏

Narrated Abdullah ibn Umar: The Prophet (ﷺ) said: If anyone seeks protection in Allah's name, grant him protection; if anyone begs in Allah's name, give him something; if anyone gives you an invitation, accept it; and if anyone does you a kindness, recompense him; but if you have not the means to do so, pray for him until you feel that you have compensated him

Sunan Abi Dawud 4811read and anchored to theme gratitude, pending owner approval

حَدَّثَنَا مُسْلِمُ بْنُ إِبْرَاهِيمَ، حَدَّثَنَا الرَّبِيعُ بْنُ مُسْلِمٍ، عَنْ مُحَمَّدِ بْنِ زِيَادٍ، عَنْ أَبِي هُرَيْرَةَ، عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ ‏ "‏ لاَ يَشْكُرُ اللَّهَ مَنْ لاَ يَشْكُرُ النَّاسَ ‏"‏ ‏.‏

Narrated Abu Hurayrah: The Prophet (ﷺ) said: He who does not thank the people is not thankful to Allah

Sunan an-Nasa'i 4619read and anchored to theme gratitude, pending owner approval

أَخْبَرَنَا إِسْحَاقُ بْنُ إِبْرَاهِيمَ، قَالَ أَنْبَأَنَا عَبْدُ الرَّحْمَنِ بْنُ مَهْدِيٍّ، قَالَ حَدَّثَنَا مُعَاوِيَةُ بْنُ صَالِحٍ، قَالَ سَمِعْتُ سَعِيدَ بْنَ هَانِئٍ، يَقُولُ سَمِعْتُ عِرْبَاضَ بْنَ سَارِيَةَ، يَقُولُ بِعْتُ مِنْ رَسُولِ اللَّهِ صلى الله عليه وسلم بَكْرًا فَأَتَيْتُهُ أَتَقَاضَاهُ فَقَالَ ‏"‏ أَجَلْ لاَ أَقْضِيكَهَا إِلاَّ نَجِيبَةً ‏"‏ ‏.‏ فَقَضَانِي فَأَحْسَنَ قَضَائِي وَجَاءَهُ أَعْرَابِيٌّ يَتَقَاضَاهُ سِنَّهُ فَقَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏"‏ أَعْطُوهُ سِنًّا ‏"‏ ‏.‏ فَأَعْطَوْهُ يَوْمَئِذٍ جَمَلاً فَقَالَ هَذَا خَيْرٌ مِنْ سِنِّي ‏.‏ فَقَالَ ‏"‏ خَيْرُكُمْ خَيْرُكُمْ قَضَاءً ‏"‏ ‏.‏

Irbad bin Saryah said:"I lent a young camel to the Messenger of Allah, and I came to ask him to repay me. He said: 'Yes, I will only repay you with a superior she-camel.' so he repaid me and repaid me well. Then a Bedouin came to him to ask to repay him a camel of a certain age, and the Messenger of Allah said: 'Give him a camel of certain age.' On that day they gave him a mature camel and he said: 'This is better than my camel.' He (The Prophet) Said:' The best of you is the one who is best in repaying

Classical works

كتب التراث6 shown

Arabic originals, reached through the subject’s Arabic senses. Interpretive sources, never proof of a ruling.

ihya §12068ihyaArabic sense: الشكر, النعمة, شكر, نعمه

وله ثلاثة اركان الاول في فضيلة الشكر وحقيقته واقسامه واحكامه الثاني في حقيقة النعمة واقسامها الخاصة والعامة الثالث في بيان الافضل من الشكر والصبر الركن الأول في نفس الشكر بيان فضيلة الشكر

ihya §14110ihyaArabic sense: الشكر, النعمة, شكر, نعمه

وإن كان في مباح فمراقبته بمراعاة الأدب ثم بشهود المنعم في النعمة وبالشكر عليها

ihya §2364ihyaArabic sense: الشكر, النعمة, شكر, نعمه

فإن استوت هذه الأحوال عنده فليعلم أن باعثه هو إقامة السنة في الشكر والتحدث بالنعمة وإلا فهو مغرور

madarij §2192madarijArabic sense: الشكر, النعمة, شكر, نعمه

وسئل أحمد بن عاصم : ما علامة الرجاء في العبد فقال : أن يكون إذا أحاط به الإحسان ألهم الشكر راجيا لتمام النعمة من الله عليه في الدنيا والآخرة وتمام عفوه عنه في الآخرة

madarij §3276madarijArabic sense: الشكر, النعمة, شكر, نعمه

| فصل قال صاحب المنازل : الشكر : اسم لمعرفة النعمة لأنها السبيل إلى

mukhtasar-minhaj §2526mukhtasar-minhajArabic sense: الشكر, النعمة, شكر, نعمه

ومما ينبغي أن تعالج به القلوب البعيدة عن الشكر أن يعرف أن النعمة إذا لم تشكر زالت.

Research library

المكتبة البحثية958 works held

Peer-reviewed work held with its DOI and abstract, labelled with the study design its publication types report. None of it has been read or assessed, so nothing here may be cited as showing anything. Retracted work is held for the record but never listed; a review that a later version replaced is listed under its replacement and marked.

10.1038/s41562-023-01651-4Nature human behaviour (2023)MEDLINE-indexed journal, not yet read by us; matched on Happiness, Personal Satisfaction, gratitude, positive affect

A systematic review of the strength of evidence for the most commonly recommended happiness strategies in mainstream media.: We conducted a systematic review of the evidence underlying some of the most widely recommended strategies for increasing happiness. By coding media articles on happiness, we first identified the five most commonly recommended strategies: expressing gratitude, enhancing sociability, exercising, practising mindfulness/meditation and increasing nature exposure. Next, we conducted a systematic search of the published scientific literature. We identified well-powered, pre-registered experiments test

10.1037/a0022575Emotion (Washington, D.C.) (2011)MEDLINE-indexed journal, not yet read by us; matched on Happiness, Personal Satisfaction, gratitude

Becoming happier takes both a will and a proper way: an experimental longitudinal intervention to boost well-being.: An 8-month-long experimental study examined the immediate and longer term effects of regularly practicing two assigned positive activities (expressing optimism and gratitude) on well-being. More important, this intervention allowed us to explore the impact of two metafactors that are likely to influence the success of any positive activity: whether one self-selects into the study knowing that it is about increasing happiness and whether one invests effort into the activity over time. Our results

10.1080/13607863.2013.856858Aging & mental health (2014)MEDLINE-indexed journal, not yet read by us; matched on Happiness, Personal Satisfaction, gratitude

A program of positive intervention in the elderly: memories, gratitude and forgiveness.: Objective: The main goal of this study has been to increase the quality of life in people of over 60 years through a positive psychology intervention. Method: We employed a program which consists of training based on autobiographical memory, forgiveness and gratitude. The sample consisted of 46 participants aged 60-93 years. State and trait anxiety, depression, general memory, specific memories, life satisfaction and subjective happiness were measured. Results: The results revealed that particip

10.1177/01461672211053453Personality & social psychology bulletin (2022)MEDLINE-indexed journal, not yet read by us; matched on Happiness, Personal Satisfaction, positive affect

Do Grittier People Have Greater Subjective Well-Being? A Meta-Analysis.: The present study conducted a meta-analysis to examine the relation between grit and subjective well-being (SWB). The association between grit (i.e., overall grit, perseverance of effort, and consistency of interest) and SWB (i.e., positive affect, negative affect, happiness, depression, life satisfaction, job satisfaction, and school satisfaction) were synthesized across 83 studies and 66,518 participants. The results based on a random-effects model showed a substantial correlation between over

10.1073/pnas.2425193122Proceedings of the National Academy of Sciences of the United States of America (2025)MEDLINE-indexed journal, not yet read by us; matched on Happiness, gratitude, positive affect

A meta-analysis of the effectiveness of gratitude interventions on well-being across cultures.: Gratitude practice is a popular strategy for promoting happiness worldwide. However, is it equally effective for people from different cultural backgrounds? To answer this question, we conducted a preregistered meta-analysis on the effectiveness of gratitude interventions on well-being across cultures. Using data from 145 papers, 163 samples, 727 effect sizes, and 24,804 participants from 28 countries, we found that gratitude interventions led to small overall increases in well-being, Hedges' g

10.1111/aphw.12051Applied psychology. Health and well-being (2015)MEDLINE-indexed journal, not yet read by us; matched on Happiness, Personal Satisfaction

The Relationship Between Self-Compassion and Well-Being: A Meta-Analysis.: Background: Self-compassion describes a positive and caring attitude of a person toward her- or himself in the face of failures and individual shortcomings. As a result of this caring attitude, individuals high in self-compassion are assumed to experience higher individual well-being. The present meta-analysis examines the relationship between self-compassion and different forms of well-being. Method: The authors combined k = 79 samples, with an overall sample size of N = 16,416, and analyzed th

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126 to 150 of 958
Lever Taylor B, Strauss C, Cavanagh K, Jones F (2014)randomised controlled trialMEDLINE-indexed journal, not yet read by usBehaviour research and therapy44 citations

The effectiveness of self-help mindfulness-based cognitive therapy in a student sample: a randomised controlled trial.

Mindfulness-based cognitive therapy (MBCT) involves approximately twenty hours of therapist contact time and is not universally available. MBCT self-help (MBCT-SH) may widen access but little is known about its effectiveness. This paper presents a randomised controlled trial (RCT) of MBCT-SH for students. Eighty students were randomly assigned to an eight-week MBCT-SH condition or a wait-list control. ANOVAs showed significant group by time interactions in favour of MBCT-SH on measures of depression, anxiety, stress, satisfaction with life, mindfulness and self-compassion. Post-intervention between-group effect sizes ranged from Cohen's d = 0.22 to 1.07. Engagement with MBCT-SH was high: participants engaged in mindfulness practice a median of two to three times a week and 85% read at least half the intervention book. Only 5% of participants dropped out. This is the first published RCT o

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Perez-Blasco J, Viguer P, Rodrigo MF (2013)randomised controlled trialMEDLINE-indexed journal, not yet read by usArchives of women's mental health86 citations

Effects of a mindfulness-based intervention on psychological distress, well-being, and maternal self-efficacy in breast-feeding mothers: results of a pilot study.

Several pilot studies have provided evidence that mindfulness-based intervention is beneficial during pregnancy, yet its effects in mothers during the early parenting period are unknown. The purpose of the present pilot study was to examine the effectiveness of a mindfulness-based intervention in breast-feeding mothers. We developed and tested an 8-week mindfulness-based intervention aimed at improving maternal self-efficacy, mindfulness, self-compassion, satisfaction with life, and subjective happiness, and at reducing psychological distress. A randomized controlled, between-groups design was used with treatment and control groups (n = 26) and pretest and posttest measures. ANCOVA results indicated that, compared to the control group, mothers in the treatment group scored significantly higher on maternal self-efficacy, some dimensions of mindfulness (observing, acting with awareness, no

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Stallard P, Taylor G, Anderson R, Daniels H, Simpson N, Phillips R, Skryabina E (2012)randomised controlled trialMEDLINE-indexed journal, not yet read by usTrials11 citations

School-based intervention to reduce anxiety in children: study protocol for a randomized controlled trial (PACES).

Background: Emotional problems such as anxiety and low mood in children are common, impair everyday functioning and increase the risk of severe mental health disorders in adulthood. Relatively few children with emotional health problems are identified and referred for treatment indicating the need to investigate preventive approaches. Methods/design: The study is designed to be a pragmatic cluster randomized controlled trial evaluating the effectiveness of an efficacious school-based cognitive behavior therapy (CBT) prevention program (FRIENDS) on symptoms of anxiety and low mood in children 9 to 10 years of age. The unit of allocation is schools which are assigned to one of three conditions: school-led FRIENDS, health-led FRIENDS or treatment as usual. Assessments will be undertaken at baseline, 6 months and 12 months. The primary outcome measure is change on the Revised Child Anxiety a

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Saito T, Kai I, Takizawa A (2012)randomised controlled trialMEDLINE-indexed journal, not yet read by usArchives of gerontology and geriatrics102 citations

Effects of a program to prevent social isolation on loneliness, depression, and subjective well-being of older adults: a randomized trial among older migrants in Japan.

Social isolation among the elderly is a concern in developed countries. Using a randomized trial, this study examined the effect of a social isolation prevention program on loneliness, depression, and subjective well-being of the elderly in Japan. Among the elderly people who relocated to suburban Tokyo, 63 who responded to a pre-test were randomized and assessed 1 and 6 months after the program. Four sessions of a group-based program were designed to prevent social isolation by improving community knowledge and networking with other participants and community "gatekeepers." The Life Satisfaction Index A (LSI-A), Geriatric Depression Scale (GDS), Ando-Osada-Kodama (AOK) loneliness scale, social support, and other variables were used as outcomes of this study. A linear mixed model was used to compare 20 of the 21 people in the intervention group to 40 of the 42 in the control group, and s

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Piper ME, Kenford S, Fiore MC, Baker TB (2012)randomised controlled trialMEDLINE-indexed journal, not yet read by usAnnals of behavioral medicine : a publication of the Society of Behavioral Medicine94 citations

Smoking cessation and quality of life: changes in life satisfaction over 3 years following a quit attempt.

Background: There has been limited research addressing changes in subjective well-being as a result of quitting smoking. Purpose: The purpose of this study was to use longitudinal data to determine the relation between smoking cessation and subjective measures of well-being, including global quality of life (QOL), health-related QOL (HR-QOL), affect, relationship satisfaction, and stressor occurrence. Methods: As part of a randomized, placebo-controlled smoking cessation trial, 1,504 participants (58.2% women, 83.9% white) completed assessments and had their smoking status biochemically confirmed at baseline and years 1 and 3 post-quit. Results: Compared with continuing smokers, quitters showed improved global QOL, HR-QOL, and affect at years 1 and 3 and fewer stressors by year 3. Smoking status did not influence marital relationship satisfaction. Conclusions: Successful quitters, in con

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Petch JF, Halford WK, Creedy DK, Gamble J (2012)randomised controlled trialMEDLINE-indexed journal, not yet read by usJournal of consulting and clinical psychology38 citations

A randomized controlled trial of a couple relationship and coparenting program (Couple CARE for Parents) for high- and low-risk new parents.

Objective: This study evaluated the effectiveness of couple relationship education in assisting couples to sustain relationship functioning and parenting sensitivity, and whether benefits were moderated by risk of maladjustment in the transition to parenthood ("risk"). Method: Two hundred fifty couples expecting their first child were assessed on risk and randomly assigned to either the Couple CARE for Parents (CCP), a couple relationship- and coparenting-focused education program (n = 125), or the Becoming a Parent Program (BAP), a mother-focused parenting program (n = 125). Couples completed assessments of their couple relationship during pregnancy, after intervention at 4 months postpartum, and at 16 and 28 months postpartum. Observed parenting and self-report parenting stress were assessed at 4 months postpartum, and parenting stress was assessed again at 16 and 28 months postpartum.

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Hartfiel N, Havenhand J, Havenhand J, Khalsa SB, Clarke G, Krayer A (2011)randomised controlled trialMEDLINE-indexed journal, not yet read by usScandinavian journal of work, environment & health79 citations

The effectiveness of yoga for the improvement of well-being and resilience to stress in the workplace.

Objectives: Recent research has indicated concern for the degree of stress and emotional well-being among university staff. This study examined the effectiveness of yoga in enhancing emotional well-being and resilience to stress among university employees. Methods: In a randomized controlled trial at a British university, we recruited 48 employees and randomized them into either a yoga or a wait-list control group. The yoga group was offered six weeks of Dru Yoga, comprising one 60-minute class per week. These classes were offered by a certified Dru Yoga instructor at lunchtime from January-March 2008. The wait-list control group received no intervention during this six-week study. Baseline and end-program measurements of self-reported mood and well-being were self-assessed with the Profile of Mood States - Bipolar (POMS-Bi) and the Inventory of Positive Psychological Attitudes (IPPA). R

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Carrard I, Crépin C, Rouget P, Lam T, Golay A, Van der Linden M (2011)randomised controlled trialMEDLINE-indexed journal, not yet read by usBehaviour research and therapy99 citations

Randomised controlled trial of a guided self-help treatment on the Internet for binge eating disorder.

Binge eating disorder (BED) is a common and under-treated condition with major health implications. Cognitive behavioural therapy (CBT) self-help manuals have proved to be efficient in BED treatment. Increasing evidence also support the use of new technology to improve treatment access and dissemination. This is the first randomised controlled study to evaluate the efficacy of an Internet guided self-help treatment programme, based on CBT, for adults with threshold and subthreshold BED. Seventy-four women were randomised into two groups. The first group received the six-month online programme with a six-month follow-up. The second group was placed in a six-month waiting list before participating in the six-month intervention. Guidance consisted of a regular e-mail contact with a coach during the whole intervention. Binge eating behaviour, drive for thinness, body dissatisfaction and inte

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Brinkborg H, Michanek J, Hesser H, Berglund G (2011)randomised controlled trialMEDLINE-indexed journal, not yet read by usBehaviour research and therapy79 citations

Acceptance and commitment therapy for the treatment of stress among social workers: a randomized controlled trial.

Chronic stress increases the risk of health problems and absenteeism, with negative consequences for individuals, organizations and society. The aim of the present study was to examine the effect of a brief stress management intervention based on the principles of Acceptance and Commitment Therapy (ACT) on stress and general mental health for Swedish social workers (n = 106) in a randomized, controlled trial. Participants were stratified according to stress level at baseline in order to examine whether initial stress level moderated the effect of the intervention. Two thirds of the participants had high stress levels at baseline (Perceived Stress Scale; score of ≥ 25). The results showed that the intervention significantly decreased levels of stress and burnout, and increased general mental health compared to a waiting list control. No statistically significant effects were, however, fou

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Christensen A, Atkins DC, Baucom B, Yi J (2010)randomised controlled trialMEDLINE-indexed journal, not yet read by usJournal of consulting and clinical psychology79 citations

Marital status and satisfaction five years following a randomized clinical trial comparing traditional versus integrative behavioral couple therapy.

Objective: To follow distressed married couples for 5 years after their participation in a randomized clinical trial. Method: A total of 134 chronically and seriously distressed married couples were randomly assigned to approximately 8 months of either traditional behavioral couple therapy (TBCT; Jacobson & Margolin, 1979) or integrative behavioral couple therapy (IBCT; Jacobson & Christensen, 1998). Marital status and satisfaction were assessed approximately every 3 months during treatment and every 6 months for 5 years after treatment. Results: Pre- to posttreatment effect sizes on marital satisfaction were d = 0.90 for IBCT and d = 0.71 for TBCT, which were not significantly different. However, data through 2-year follow-ups revealed statistically significant superiority of IBCT over TBCT in relationship satisfaction, but subsequent data showed increasing similarity and nonsignificant

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Wicksell RK, Olsson GL, Hayes SC (2010)randomised controlled trialMEDLINE-indexed journal, not yet read by usEuropean journal of pain (London, England)145 citations

Psychological flexibility as a mediator of improvement in Acceptance and Commitment Therapy for patients with chronic pain following whiplash.

Cognitive behavior therapy (CBT) has made important contributions to chronic pain management, but the process by which it is effective is not clear. Recently, strong arguments have been raised concerning the need for theory driven research to e.g. identify mechanisms of change in CBT and enhance the effectiveness of this type of treatment. However, the number of studies addressing these issues is still relatively scarce. Furthermore, the arrival of varieties of CBT with seemingly different process targets increases the need for such information. The present study explored the processes of change in a previously reported successful randomized controlled trial evaluating the effectiveness of an exposure-based form of behavioral and cognitive therapy, Acceptance and Commitment Therapy (ACT), on improvement in pain-related disability and life satisfaction for patients suffering from whiplash

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Richardson SM, Paxton SJ (2010)randomised controlled trialMEDLINE-indexed journal, not yet read by usThe International journal of eating disorders64 citations

An evaluation of a body image intervention based on risk factors for body dissatisfaction: a controlled study with adolescent girls.

Objective: In this research we aimed to evaluate the efficacy of a theoretically derived school-based body image intervention for young adolescent girls. Method: Participants were 194, female Grade 7 students from two Catholic Secondary Schools in Melbourne, Australia. One school was allocated to the intervention group and the other school was allocated to the control group. The intervention group participated in three 50-min body image intervention sessions, while the control group received their usual classes. All participants completed baseline, post-intervention and 3-month follow-up questionnaires. Results: The intervention group reported significantly more positive outcomes than the control group on measures of intervention topic knowledge, risk factors for body dissatisfaction, body image, dietary restraint and self-esteem, at post-intervention and follow-up. Discussion: This stud

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Langer SL, Yi JC, Storer BE, Syrjala KL (2010)randomised controlled trialMEDLINE-indexed journal, not yet read by usPsycho-oncology46 citations

Marital adjustment, satisfaction and dissolution among hematopoietic stem cell transplant patients and spouses: a prospective, five-year longitudinal investigation.

Objective: To examine the trajectory of marital adjustment, satisfaction and dissolution among 121 hematopoietic stem cell transplant (HSCT) couples-as a function of role (patient or spouse) and gender. Methods: Prospective, longitudinal design. Participants completed the Dyadic Adjustment Scale at six time points: pre-transplant (4-7 days after beginning medical workup prior to starting transplant), 6 months post-transplant, and 1, 2, 3 and 5 years post-transplant. They also reported on marital status over time. Results: Participants ranged in age from 23-68 (52% female patients and 48% female spouses). Ninety-eight patients received an allogeneic transplant; 23 received an autologous transplant. Marital dissolution was uncommon (four divorces since the transplant among 55 participating 5-year survivors, 7%). Dyadic satisfaction was stable over time for both male and female patients and

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Ouzouni S, Kouidi E, Sioulis A, Grekas D, Deligiannis A (2009)randomised controlled trialMEDLINE-indexed journal, not yet read by usClinical rehabilitation137 citations

Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.

Objective: To assess the effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients. Subjects/patients: Thirty-five patients on haemodialysis, with a mean (SD) age of 48.8 (13.9) years, volunteered to participate in the study. They were randomized either to rehabilitation group (group A: 19 patients), following a 10-month intradialytic exercise training programme or to control group (group B: 14 patients). After the randomization, two of the patients, one of each group, withdrew from the study for reasons unrelated to exercise training. Method: All patients at the beginning and the end of the study underwent clinical examination, laboratory tests and a treadmill exercise testing with spiroergometric study for the evaluation of their aerobic capacity (Vo(2peak)). A formal psychosocial assessment, which included affective (Beck Depression

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Porter LS, Keefe FJ, Baucom DH, Hurwitz H, Moser B, Patterson E, Kim HJ (2009)randomised controlled trialMEDLINE-indexed journal, not yet read by usCancer108 citations

Partner-assisted emotional disclosure for patients with gastrointestinal cancer: results from a randomized controlled trial.

Background: For patients with cancer who are married or in an intimate relationship, their relationships with their partners play a critical role in their adaptation to illness. However, cancer patients and their partners often have difficulty in talking with each other about their cancer-related concerns. Difficulties in communication ultimately may compromise both the patient-partner relationship and the patient's psychological adjustment. The current study tested the efficacy of a novel partner-assisted emotional disclosure intervention in a sample of patients with gastrointestinal (GI) cancer. Methods: One hundred thirty patients with GI cancer and their partners were assigned randomly to receive 4 sessions of either partner-assisted emotional disclosure or a couples cancer education/support intervention. Patients and partners completed measures of relationship quality, intimacy with

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Waters AM, Ford LA, Wharton TA, Cobham VE (2009)randomised controlled trialMEDLINE-indexed journal, not yet read by usBehaviour research and therapy67 citations

Cognitive-behavioural therapy for young children with anxiety disorders: Comparison of a Child + Parent condition versus a Parent Only condition.

The present study compared the efficacy of a group-based cognitive-behavioural treatment (GCBT) delivered exclusively to parents of young anxious children (between 4 and 8 years of age) with the same intervention delivered to both children and parents, relative to a Wait-list Control condition. Parents of children in the Parent Only condition (N = 25) received 10 weekly sessions of GCBT whereas children and parents in the Parent + Child condition (N = 24) each received 10 weekly sessions of GCBT. Intent-to-treat analyses indicated that both active treatment conditions were superior to the Wait-list condition (N = 11), with 55.3% of children in the Parent Only condition and 54.8% of children in the Parent + Child condition no longer meeting criteria for their principal diagnosis at post-treatment. These treatment gains were maintained in both treatment conditions at six-month and 12-month

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Rowland JH, Meyerowitz BE, Crespi CM, Leedham B, Desmond K, Belin TR, Ganz PA (2009)randomised controlled trialMEDLINE-indexed journal, not yet read by usBreast cancer research and treatment67 citations

Addressing intimacy and partner communication after breast cancer: a randomized controlled group intervention.

While quality of life for most breast cancer survivors (BCS) returns to normal by 1 year post-treatment, problems in sexual function and intimacy often persist. The present study tested the efficacy of a 6-week psycho-educational group intervention in improving BCS's sexual well-being. We conducted a mailed survey of BCS 1-5 years post-diagnosis to identify a sample of women who reported moderately severe problems in body image, sexual function or partner communication, and were deemed eligible for the randomized intervention trial. Using a pre-randomized design, 70% (n = 284) were assigned to a 6-week psycho-educational group intervention and 30% (n = 127) were assigned to a control condition (print material only); however, only 83 BCS agreed to participate in the intervention. Four months post-intervention, the intervention and control groups were not significantly different on the pri

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Fredrickson BL, Cohn MA, Coffey KA, Pek J, Finkel SM (2008)randomised controlled trialMEDLINE-indexed journal, not yet read by usJournal of personality and social psychology648 citations

Open hearts build lives: positive emotions, induced through loving-kindness meditation, build consequential personal resources.

B. L. Fredrickson's (1998, 2001) broaden-and-build theory of positive emotions asserts that people's daily experiences of positive emotions compound over time to build a variety of consequential personal resources. The authors tested this build hypothesis in a field experiment with working adults (n = 139), half of whom were randomly-assigned to begin a practice of loving-kindness meditation. Results showed that this meditation practice produced increases over time in daily experiences of positive emotions, which, in turn, produced increases in a wide range of personal resources (e.g., increased mindfulness, purpose in life, social support, decreased illness symptoms). In turn, these increments in personal resources predicted increased life satisfaction and reduced depressive symptoms. Discussion centers on how positive emotions are the mechanism of change for the type of mind-training p

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Cummings EM, Faircloth WB, Mitchell PM, Cummings JS, Schermerhorn AC (2008)randomised controlled trialMEDLINE-indexed journal, not yet read by usJournal of family psychology : JFP : journal of the Division of Family Psychology of the American Psychological Association (Division 43)48 citations

Evaluating a brief prevention program for improving marital conflict in community families.

Marital conflict is related to well-being in children and adults (E. M. Cummings & P. T. Davies, 2002). Marital conflict is likely most effectively ameliorated before it becomes clinically significant. However, families without significant problems may be unwilling to participate in couples therapies or other lengthy or intensive interventions. Responding to this gap, the authors developed a 4-session psychoeducational program about marital conflict for community families. Couples with children 4-8 years of age were randomly blocked into 1 of 3 groups: (1) a parent-only group (n = 24), (2) a parent-child group (n = 33), or (3) a self-study group (n = 33). Pre- and posttest and 6-month and 1-year assessments were conducted. This report evaluates (a) whether participation in a psychoeducational program for parents improved marital conflict, especially concerning ways of expressing disagree

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Danner UN, Aarts H, de Vries NK (2007)randomised controlled trialMEDLINE-indexed journal, not yet read by usPersonality & social psychology bulletin39 citations

Habit formation and multiple means to goal attainment: repeated retrieval of target means causes inhibited access to competitors.

Three studies examined the cognitive processes underlying the formation of goal-directed habits in a multiple means context. Repeated retrieval of target means upon goal activation was expected to result in inhibition of competing means for the same goal. In all studies, participants studied goal-means combinations and subsequently practiced the retrieval of certain means to attain the goals in a retrieval paradigm. Study 1 tested accessibility of the different means in a goal-means verification task and showed that competing means were not inhibited after a single retrieval but only upon repeated retrieval (three or nine times). Studies 2 and 3 extended these findings in a means-recognition task and demonstrated that inhibition occurred in the absence of explicit intent or instructions to suppress the competitors. These inhibitory effects of competing means are discussed against the bac

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Kalaitzi C, Papadopoulos VP, Michas K, Vlasis K, Skandalakis P, Filippou D (2007)randomised controlled trialMEDLINE-indexed journal, not yet read by usJournal of surgical oncology73 citations

Combined brief psychosexual intervention after mastectomy: effects on sexuality, body image, and psychological well-being.

Background: Mastectomy poses a severe threat to body image and sexuality, interfering with the psychological well-being of both the patient and her partner. Although many psychotherapeutic approaches have been assessed and found effective in such patients, few studies have assessed couple or sex therapy in mastectomy patients. Methods: We report on a structured combination of brief couples and sex therapy (CBPI) used in 20 women with in situ breast cancer and mastectomy and their partners. An equal number of mastectomy patients were used as controls. Results: CBPI patients showed significant improvement in depression and state anxiety scores, as well as in body image, satisfaction with relationship, presumed attractiveness to their partner, orgasm frequency and communicating their desire. Discussion/conclusions: CBPI can be used as an effective alternative to individual or group psychoth

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Heinicke BE, Paxton SJ, McLean SA, Wertheim EH (2007)randomised controlled trialMEDLINE-indexed journal, not yet read by usJournal of abnormal child psychology65 citations

Internet-delivered targeted group intervention for body dissatisfaction and disordered eating in adolescent girls: a randomized controlled trial.

This study evaluated a targeted intervention designed to alleviate body image and eating problems in adolescent girls that was delivered over the internet so as to increase access to the program. The program consisted of six, 90-minute weekly small group, synchronous on-line sessions and was facilitated by a therapist and manual. Participants were 73 girls (mean age=14.4 years, SD=1.48) who self-identified as having body image or eating problems and were randomly assigned to an intervention group (n=36) (assessed at baseline, post-intervention and at 2- and 6-months follow-up) or a delayed treatment control group (n=37) (assessed at baseline and 6-7 weeks later). Clinically significant improvements in body dissatisfaction, disordered eating, and depression were observed at post-intervention and maintained at follow-up. Internet delivery was enthusiastically endorsed. The program offers a

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Schulz MS, Cowan CP, Cowan PA (2006)randomised controlled trialMEDLINE-indexed journal, not yet read by usJournal of consulting and clinical psychology76 citations

Promoting healthy beginnings: a randomized controlled trial of a preventive intervention to preserve marital quality during the transition to parenthood.

Couples expecting their first child were randomly assigned to intervention (n=28) and comparison groups (n=38) to assess the efficacy of a couples intervention and examine marital satisfaction trajectories across the transition to parenthood. The primarily European American sample (M age=30 years) completed assessments of marital satisfaction at 5 points from the final trimester of pregnancy to 66 months postpartum. Growth curve analyses indicated a normative linear decline in marital satisfaction. Intervention participants experienced significantly less decline than comparison participants, providing support for the efficacy of the intervention. Comparable childless couples (n=13) did not show a decline in marital satisfaction. The results suggest that early family transitions that strain couple relationships provide critical opportunities for preventive interventions to strengthen marr

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Fekkes M, Pijpers FI, Verloove-Vanhorick SP (2006)randomised controlled trialMEDLINE-indexed journal, not yet read by usArchives of pediatrics & adolescent medicine29 citations

Effects of antibullying school program on bullying and health complaints.

Objective: To evaluate the effects of an antibullying school intervention in elementary schools. Design: Two-year follow-up randomized intervention group-control group. Setting: Forty-seven elementary schools in the Netherlands. Participants: Three thousand eight hundred sixteen children aged 9 to 12 years. Intervention: During the first study year, an antibullying school program was implemented in the schools in the intervention group. Main outcome measures: A questionnaire measuring bullying behavior, depression, psychosomatic complaints, delinquent behavior, and satisfaction with school life and peer relationships was filled out by the students at 3 times to obtain the following data: a baseline measurement, a first-effect measurement at the end of the first year, and a second-effect measurement at the end of the second year. Results: The number of bullied children decreased by 25% in

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Skills to Enhance Positivity in adolescents at risk for suicide: Protocol for a randomized controlled trial.

Background: Suicide and suicidal behavior during adolescence have been steadily increasing over the past two decades. The preponderance of interventions focuses on crisis intervention, underlying psychiatric disorders, regulating negative affect, and reducing cognitive distortions. However, low positive affectivity may be a mechanism that contributes to adolescent suicidal ideation and behaviors independent of other risk factors. Skills to Enhance Positivity (STEP) is an acceptance-based intervention, designed to increase attention to, and awareness of, positive affect and positive experiences. Results from a pilot RCT demonstrated engagement of the target (positive affect) and a decrease in clinical outcomes (suicidal events; i.e., either a suicide attempt or an emergency intervention for an acute suicidal crisis), providing support to test the clinical effectiveness of STEP in a larger

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