AreasFocus, starting, and ADHDGetting assessed and diagnosed

Five minutesAny ordinary dayADHD skillsFocus, starting, and ADHD

A child who grew up listening for a parent's seizure learns to keep half an ear on the room, and years later that can look a great deal like distractibility. Ask what they were listening out for as a child.

This turns up most often where there was one parent and nobody else to keep watch. The person cannot settle, cannot stay with a task, and has assumed for years that their attention is simply broken. Getting the history out changes what you offer them, and it often changes how they see themselves, because watchfulness learned for a reason is far easier to live with than a defect.

Qur’an and Sunnah

The soul was 'inspired to know its own rebellion and piety' (Quran 91:8). The capacity to recognise what is actually going on inside you is given, and this is one small use of it.

فَأَلۡهَمَهَا فُجُورَهَا وَتَقۡوَىٰهَا

and inspired it [to know] its own rebellion and piety

Qur’an 91:8read it in the library

Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.

What the research says

A review of adults presenting to services with other psychiatric problems found unrecognised ADHD underneath them fairly often, partly because symptoms overlap between conditions and partly because people do not reliably see their own attention difficulties. It is a narrative review, so treat it as clinical argument. The traffic runs both ways: what looks like ADHD may have come from somewhere else entirely, and the history is usually what tells you.

Barkley RA, Brown TE. (2008). Unrecognized attention-deficit/hyperactivity disorder in adults presenting with other psychiatric disorders.. CNS spectrums doi

Strength of evidence: one line of research. A single study, or a theoretical account.

Why it works

Attention that was trained to stay on the door is not attention that has failed.

When not to

If what surfaces is frightening rather than merely sad, slow the pace and make sure there is proper support around the person before going further.

This one is still a draft. It is waiting on a scholar and a clinician to read it before it is published.

Near this one

More on focus, starting, and adhd

A child who grew up listening for a parent's seizure learns to keep half an ear on the room, and years later that can look a great deal like distractibility. Ask what they were listening out for as a child · Inshirah