AreasWorry and anxietyPanic and the body

LongerIn a changeMedical and treatmentWorry and anxiety

The strengthened warning on this class covers misuse, addiction, physical dependence and withdrawal. The part most people miss is that dependence builds with ordinary correct use over weeks, with nobody doing anything wrong.

That distinction needs handling gently, because patients hear dependence and hear addict. Physical dependence is the body settling around something that has been there every day, and it shows itself as a hard time coming off rather than as a hunger for more. It is also why stopping suddenly is dangerous, seizures among the risks, and why the taper is worth planning at the start rather than improvising at the end.

Qur’an and Sunnah

God wishes to lighten your burden; man was created weak (Quran 4:28). A body that adapts to what it is given is not a failure of character, and it deserves to be brought off gently.

يُرِيدُ ٱللَّهُ أَن يُخَفِّفَ عَنكُمۡۚ وَخُلِقَ ٱلۡإِنسَٰنُ ضَعِيفࣰ ا

God wishes to lighten your burden; man was created weak

Qur’an 4:28read it in the library

Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.

What the research says

Across 124 studies, cognitive and behavioural treatment for panic disorder with and without agoraphobia did better than no treatment and better than placebo controls. That is the case for having a route that does not depend on daily dosing to hold, which counts for more once dependence is in the picture. Those trials tested psychological treatment and say nothing about withdrawal, which is a regulatory warning rather than anything they measured.

Mitte K. (2005). A meta-analysis of the efficacy of psycho- and pharmacotherapy in panic disorder with and without agoraphobia.. Journal of affective disorders doi

Strength of evidence: one line of research. A single study, or a theoretical account.

Why it works

A body that has adjusted to a daily drug needs it taken away slowly enough to adjust back.

When not to

Nobody should stop a benzodiazepine abruptly on their own, and the taper is arranged with the prescriber.

This one is still a draft. It is waiting on a scholar and a clinician to read it before it is published.

Near this one

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