AreasWorry and anxietyWhat worry does

Twenty minutesAny ordinary dayCBTWorry and anxiety

When you assess a young person, take a reading of the adults as well: what they understand about the world their child lives in, and how comfortable they are in it.

A good deal of what arrives as the presenting problem is really a mismatch. A parent reads something ordinary as alarming, or something serious as nothing much, and the conflict that follows becomes the reason for the appointment. Ask what they know about how their child spends time online, without making it a test, and treat the gaps as part of the work rather than as a failing.

Qur’an and Sunnah

I have knowledge from God that you do not have (Quran 12:86). A reminder that someone in the room usually knows something about their own world that the others do not.

قَالَ إِنَّمَآ أَشۡكُواْ بَثِّي وَحُزۡنِيٓ إِلَى ٱللَّهِ وَأَعۡلَمُ مِنَ ٱللَّهِ مَا لَا تَعۡلَمُونَ

He said, ‘I plead my grief and sorrow before God. I have knowledge from God that you do not have

Qur’an 12:86read it in the library

Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.

What the research says

In a secondary analysis of a randomised trial with 83 patients, how secure someone was in close relationships predicted which of two treatment packages worked better for them. The relationships around a person shape what their treatment needs to include. It was a small secondary analysis in adults, so it argues for asking rather than telling you what to do with the answer.

Newman MG, Castonguay LG, Jacobson NC, Moore GA. (2015). Adult attachment as a moderator of treatment outcome for generalized anxiety disorder: Comparison between cognitive-behavioral therapy (CBT) plus supportive listening and CBT plus interpersonal and emotional processing therapy.. Journal of consulting and clinical psychology doi

Strength of evidence: one line of research. A single study, or a theoretical account.

Why it works

Misreadings at home create the conflict that then gets brought to you.

This one is still a draft. It is waiting on a scholar and a clinician to read it before it is published.

Near this one

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