AreasFocus, starting, and ADHDBringing the future closer

A minuteAny ordinary dayADHD skillsFocus, starting, and ADHD

Letting the natural consequence do the teaching only works if it arrives soon enough to be connected to what you did. Where the gap is months or years, nobody learns from it. Not you, not anyone.

So the honest question is not whether someone ought to learn from what happens. It is whether the timing gives them any chance to. A cost that lands next April will not shape a Tuesday in August, however sensible the link looks written down. That makes it a design problem rather than a character problem, and design problems can be fixed.

Qur’an and Sunnah

'And neglect the life to come' (Quran 75:21). What sits further away simply gets less weight, and that is stated as a plain fact about us rather than an accusation.

وَتَذَرُونَ ٱلۡأٓخِرَةَ

and neglect the life to come

Qur’an 75:21read it in the library

Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.

What the research says

A review of the research on procrastination identifies the delay before an incentive arrives as one of the three task features that most reliably produce putting things off, alongside how unpleasant the task is and how big the incentive is. It is a review rather than a trial, so it maps the terrain instead of telling you what to do. What it does say clearly is that the delay itself is doing real work.

Zhang S, Liu P, Feng T. (2019). To do it now or later: The cognitive mechanisms and neural substrates underlying procrastination.. Wiley interdisciplinary reviews. Cognitive science doi

Strength of evidence: one line of research. A single study, or a theoretical account.

Why it works

We learn from what follows quickly, and a distant result does not feel like it follows at all.

This one is still a draft. It is waiting on a scholar and a clinician to read it before it is published.

Near this one

More on focus, starting, and adhd

Letting the natural consequence do the teaching only works if it arrives soon enough to be connected to what you did. Where the gap is months or years, nobody learns from it. Not you, not anyone · Inshirah