Practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrowed down
2 practicesHow long you have
Who it is written for
Where you are right now
On your own, or with someone · Both of us together
Theme · Screens and attention
Approach · ADHD skills
Who pays the bill does give a household some say. That argument weakens every year a child gets older, and it runs out entirely once they are an adult sitting in front of you asking for help.
With a sixteen year old at home on the family plan, parents setting terms is reasonable and worth saying out loud. With an adult, the same move…
Ask two questions and then sit with the difference. How much time on this would you like? And how much do you think is actually good for you?
Almost nobody gives the same answer twice, and the gap between the numbers is more persuasive than anything you could have told them, because they…
Looking for a whole subject rather than a single practice? Start from the nine areas.