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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Touch and bodywork remove filterStruggling right now remove filterBoth of us together remove filterClear all
Who it is written for
A practitioner 1Me 1
Where you are right now · Struggling right now
Coping, mostly 6Getting ready for something 2Struggling right now 1
On your own, or with someone · Both of us together
On my own 19Involves someone else 2Both of us together 1
Theme · Touch and bodywork
Feelings and focus 8Getting assessed and diagnosed 7Systems for daily life 7Medication and how it works 6Reading, numbers and learning differences 5Shame 4Emotions as signals 4Treatment and medication 3When you go numb 2Growing empathy 2Cool the body first 2When anger turns to harm 2When everything feels flat 1Grounding and settling 1Facing it a step at a time 1Being seen and judged 1Touch and bodywork 1The cost of avoiding 1What ADHD actually is 1The moment before you snap 1Screens and attention 1Remembering to do it 1

If several medications have failed, ask whether anyone else in the family had the same experience. A pattern of non response runs in some families.

It is a question that rarely gets asked and can save a year. If a parent or sibling went through the same list without success and then responded to…

Five minutesTouch and bodyworkMedical and treatmentQur’an 21:90

Looking for a whole subject rather than a single practice? Start from the nine areas.