Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice

Worry and anxiety Involves someone else Narrative Clear all

Who it is written for

A practitioner 1 Me 1 Someone I care about 1

On your own, or with someone · Involves someone else

On my own 9 Both of us together 2 Involves someone else 1

Approach · Narrative

CBT 73 Medical and treatment 10 Narrative 1

Being articulate is not the same as being alright. Plenty of people who talk easily one to one are barely holding it together in the rooms that actually frighten them.

This is where families and clinicians get it wrong most often. Someone speaks well in a quiet office, so the fear gets marked down as mild, and the…

Five minutesBeing seen and judgedNarrativeQur’an 40:19

There is more about worry and anxiety than the practices: the worry and anxiety area has the themes and the courses too.