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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Reading, numbers and learning differences remove filterLonger remove filterInvolves someone else remove filterClear all
How long you have · Longer
Five minutes 3Twenty minutes 2Longer 1
Who it is written for
Someone I care about 1A practitioner 1
On your own, or with someone · Involves someone else
Both of us together 1Involves someone else 1On my own 1
Theme · Reading, numbers and learning differences
Systems for daily life 6Food, caffeine and fuel 4The cost of avoiding 3Medication and how it works 3Moving your body 3Screens and attention 3Treatment and medication 3Getting assessed and diagnosed 2Exercise, food and other supports 2Rest and pacing 1Panic and the body 1Obsessions and compulsions 1Reading, numbers and learning differences 1Get started 1Feelings and focus 1Your nervous system 1Facing it a step at a time 1Structure and routine 1

After a course of intensive work, this student's sound skills moved from the middle of the range to near the top. Average was never the ceiling. It was simply where an untreated difficulty had left them.

Hearing single sounds in a word, holding sounds in memory, repeating made up words: all of them shifted a long way once the teaching was right. That…

LongerReading, numbers and learning differencesCoreQur’an 96:5

Looking for a whole subject rather than a single practice? Start from the nine areas.