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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

2 practices
Treatment and medication remove filterADHD skills remove filterAfter a row remove filterClear all
How long you have
A minute 1Five minutes 1
Who it is written for
A practitioner 2Someone I care about 2Me 1
On your own, or with someone
Involves someone else 1On my own 1
Theme · Treatment and medication
Feelings and focus 10Remembering to do it 5Bringing the future closer 3Your sense of time 3What ADHD actually is 3Shame and stigma 3Screens and attention 2Getting assessed and diagnosed 2Treatment and medication 2Use your strengths 1
Approach · ADHD skills
Medical and treatment 2ADHD skills 2
When · After a row
Any ordinary day 10Coming and going 2In a change 2After a row 2

Listen for the sentence that says the child could manage all of this perfectly well if they only decided to. However kindly it is meant, that is the belief to take apart.

It sounds like encouragement and it works like a verdict, because it says the ability was always there and only the willingness was missing. In a…

A minuteTreatment and medicationADHD skillsQur’an 49:6

The point of explaining ADHD to a parent is to produce a particular kind of parent: one who is kind about it, quick to forgive the day's failures, and willing to make a nuisance of themselves at school.

Those three are results, not manners. Harsh days breed pushing back, pushing back breeds harsher days, and that loop is the main road from ADHD to a…

Five minutesTreatment and medicationADHD skillsQur’an 2:286

Looking for a whole subject rather than a single practice? Start from the nine areas.