Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

2 practices

A practitioner Core Coming and going Clear all

Area

Focus, starting, and ADHD 1 Anger 1

Who it is written for · A practitioner

Me 5 My husband or wife 3 A practitioner 2 Someone I care about 1

Where you are right now

Getting ready for something 1 Coping, mostly 1

Theme

What you are actually defending 1 Getting assessed and diagnosed 1

Approach · Core

Medical and treatment 30 ADHD skills 20 CBT 11 Body based 5 Core 2 Emotionally focused 2 Mindfulness 2 Narrative 1

When · Coming and going

Any ordinary day 234Under stress 95 After a row 49 In a change 4 Coming and going 2 Something good 1 When apart 1

Two referrals turn up again and again. A young child being asked to leave a school for behaviour, with no developmental or cognitive information anywhere in the file. And a parent saying something is wrong while the school says everything is fine. Both are describing adult frustration rather than a formulation.

In each case the first job is the same: get some data. Not another opinion, not another meeting, but something measured about how this child thinks…

Five minutesGetting assessed and diagnosedCoreQur’an 17:36

Some situations genuinely run on how you are seen. A job interview, a court hearing, a first meeting with in-laws: the image matters there, and it is honest to say so.

The claim is only that most of life is not one of those, and that the fear of disrespect is far larger than its actual cost. Keeping the exceptions…

Five minutesWhat you are actually defendingCoreQur’an 4:135

Looking for a whole subject rather than a single practice? Start from the nine areas.