Practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrowed down
3 practicesHow long you have · A minute
Who it is written for
On your own, or with someone
Theme · What you are actually defending
Approach · Core
Respect comes from the Latin for looking, with the prefix meaning again. It is literally the second look, the head that turns as somebody important walks past.
Knowing that does something useful. A word that felt close to sacred turns into a plain social behaviour you can examine: who gets looked at twice,…
Disrespect is a paper tiger. It comes at you looking like something, and it has never once actually done you any damage.
Worth noticing what your body does anyway. The heart goes, the jaw sets, and you get ready as though something physical were about to happen. The…
When your thinking comes back online mid-argument, say so and offer a restart. I could feel myself getting defensive and this is not helping either of us, shall we try that again?
Most people escalate sometimes. The skill worth having is not never starting but knowing how to get out once you have. Naming it yourself gives the…
Looking for a whole subject rather than a single practice? Start from the nine areas.