Skip to content

Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice

Shared spiritual life Twenty minutes Core Clear all

How long you have · Twenty minutes

A minute 1 Five minutes 2 Twenty minutes 1

Who it is written for

Me 1 My husband or wife 1

Theme · Shared spiritual life

Reading, numbers and learning differences 14 What anger actually is 10 Screens and attention 5 The fear underneath anger 5 When anger turns to harm 4 Righteous anger and perfectionism 4 Getting assessed and diagnosed 3 The moment before you snap 3 Equanimity and perspective 2 Making it stick 2 Cool the body first 1 What you are actually defending 1 Choosing your response 1 Treatment and medication 1 Shared spiritual life 1 Rituals of connection 1

Approach · Core

Gottman 6 Core 1

Wake gently for a prayer together at night, even once this week.

A shared moment turned toward God, in the quiet of the night, binds two hearts to something larger than themselves.

Twenty minutesShared spiritual lifeCoreQur’an 25:74

Looking for a whole subject rather than a single practice? Start from the nine areas.