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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Getting assessed and diagnosed remove filterStruggling right now remove filterCore remove filterClear all
Where you are right now · Struggling right now
Coping, mostly 14Getting ready for something 2Struggling right now 1
Theme · Getting assessed and diagnosed
What anger actually is 34The moment before you snap 14Screens and attention 11Reading, numbers and learning differences 11The fear underneath anger 10Equanimity and perspective 9Choosing your response 6When anger turns to harm 4Making it stick 2Getting assessed and diagnosed 1Cool the body first 1Righteous anger and perfectionism 1What you are actually defending 1
Approach · Core
ADHD skills 17Core 1

Parents with one affected child often ask what they might do differently before the next one. Answer honestly: there are lists of suggestions in circulation, the evidence behind most of them is thin, and the question underneath is usually about blame.

Take the question seriously and take the guilt seriously alongside it. Give what is genuinely known, say plainly where recommendations run ahead of…

Five minutesGetting assessed and diagnosedCoreQur’an 2:286

Looking for a whole subject rather than a single practice? Start from the nine areas.