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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Someone I care about remove filterEmotionally focused remove filterWhen apart remove filterClear all
Who it is written for · Someone I care about
A practitioner 4Me 4My husband or wife 4Someone I care about 1
Approach · Emotionally focused
CBT 3ADHD skills 2Body based 2Emotionally focused 1Medical and treatment 1
When · When apart
Any ordinary day 6After a row 2Coming and going 1When apart 1

When somebody says they just get on with it, take the getting on with it seriously. That is the door, and arguing with the nothing is a wall.

This happens a lot, I just roll with it, I forget about it: there is a whole strategy in that sentence and it is visible, unlike the feeling…

Five minutesEmotions as signalsEmotionally focusedQur’an 2:155

Looking for a whole subject rather than a single practice? Start from the nine areas.