Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice

My husband or wife Mindfulness Any ordinary day Clear all

Who it is written for · My husband or wife

A practitioner 109Me 108Someone I care about 39 My husband or wife 1

Approach · Mindfulness

Gottman 64 Emotionally focused 38 Core 36 ADHD skills 24 Medical and treatment 8 CBT 3 Body based 3 Mindfulness 1

When · Any ordinary day

After a row 2 Under stress 2 Any ordinary day 1

Try putting a qualifier on the front of your strongest claims. In some ways this is true. In some ways it is not. In some ways I cannot tell from here.

Jain thinkers built a whole grammar out of that, seven careful ways of stating a thing, precisely so assertion stayed honest. Used well, a qualifier…

A minuteEquanimity and perspectiveMindfulnessQur’an 65:3

Looking for a whole subject rather than a single practice? Start from the nine areas.