Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice

Worry and anxiety Narrative Under stress Clear all

Who it is written for

A practitioner 1 Me 1

Approach · Narrative

CBT 34 Medical and treatment 6 Narrative 1

When · Under stress

Any ordinary day 10 Under stress 1 Coming and going 1

Sometimes the help you need is not insight. It is someone sitting with you while you sort out what actually happened this week and which bit of it mattered.

When anxiety is running at full speed, everything arrives at the same volume and nothing can be ranked. A bad week becomes one undifferentiated bad…

Twenty minutesBeing seen and judgedNarrativeQur’an 15:97

There is more about worry and anxiety than the practices: the worry and anxiety area has the themes and the courses too.