Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice

Screens and attention Someone I care about Something good Clear all

Who it is written for · Someone I care about

Me 1 Someone I care about 1

Theme · Screens and attention

What you are actually defending 1 Screens and attention 1

When · Something good

Any ordinary day 33 After a row 6 Under stress 6 When apart 2 Something good 1 Coming and going 1

A whole evening can go into recording an evening. It is worth asking, with no scolding in it, whether you were there for the thing you now have a photograph of.

This lands better than a rule about hours, because it is about something you would miss rather than something you are doing wrong. Try leaving the…

Twenty minutesScreens and attentionCoreQur’an 28:77

Looking for a whole subject rather than a single practice? Start from the nine areas.