Practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrowed down
3 practicesHow long you have
Who it is written for
Where you are right now
On your own, or with someone
Theme · Bringing the future closer
People stop telling the truth to anyone who argues with it. Being easy to be honest with is a skill, and it has to be visible from the outside.
Notice what you do in the first three seconds after hearing something you did not want to hear. The explaining, the yes but, the small correction of…
If the same crunch arrives every month, another talk about it will not shift next month. It was never a shortage of information.
For partners this is a hard one, because the frustration is completely fair. But a lecture adds shame to something that already feels unpleasant, and…
Thursday night goes badly, you swear at yourself, and you mean every word. Next quarter the same thing happens. That is not you failing to learn. It is a lesson that cannot survive the distance.
For the memory of a bad night to change anything in August, it would have to still be vivid in August, and it will not be. So stop waiting for the…
There is more about focus, starting, and adhd than the practices: the focus, starting, and adhd area has the themes and the courses too.