Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice

Focus, starting, and ADHD Screens and attention Something good Clear all

Who it is written for

Someone I care about 1 Me 1

When · Something good

Any ordinary day 44 Under stress 8 After a row 6 When apart 2 Something good 1 Coming and going 1

A whole evening can go into recording an evening. It is worth asking, with no scolding in it, whether you were there for the thing you now have a photograph of.

This lands better than a rule about hours, because it is about something you would miss rather than something you are doing wrong. Try leaving the…

Twenty minutesScreens and attentionCoreQur’an 28:77

There is more about focus, starting, and adhd than the practices: the focus, starting, and adhd area has the themes and the courses too.