Inshirahone small thing, well grounded
GuidesPracticesAboutGet help nowInshirah Academy

Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Focus, starting, and ADHD remove filterStructure and routine remove filterIn a change remove filterClear all
Who it is written for
Someone I care about 1A practitioner 1
Theme · Structure and routine
Systems for daily life 15Medication and how it works 15What ADHD actually is 13Getting assessed and diagnosed 6Treatment and medication 4Your sense of time 3Bringing the future closer 3Self-compassion 2Remembering to do it 1Reading, numbers and learning differences 1Get started 1Use your strengths 1Feelings and focus 1Structure and routine 1Shame and stigma 1
When · In a change
Any ordinary day 33Under stress 2In a change 1

Moving between lessons is where things fall apart, so plan the move out loud before it happens. What to bring, where to go, and who will be waiting.

Before the child leaves maths, walk them through what comes with them and tell them to check in with the next teacher on arrival. That teacher greets…

Five minutesStructure and routineADHD skillsQur’an 62:10

There is more about focus, starting, and adhd than the practices: the focus, starting, and adhd area has the themes and the courses too.