Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice

Anger Longer Under stress Clear all

Area · Anger

Focus, starting, and ADHD 13 Low mood and hard feelings 2 Worry and anxiety 1 Anger 1 Your body 1

How long you have · Longer

A minute 120Five minutes 49 Twenty minutes 7 Longer 1

Who it is written for

Me 1 A practitioner 1

When · Under stress

Any ordinary day 34 In a change 2 Under stress 1

If you are around people constantly and falling out with them constantly, a quiet weekend on your own may do more for your temper than any conversation will.

Company loses its flavour when there is never a break in it, and irritation fills the gap. A deliberate stretch alone, a day or a weekend, lets you…

LongerGrowing empathyMedical and treatmentQur’an 28:24

There is more about anger than the practices: the anger area has the themes and the courses too.