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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Focus, starting, and ADHD remove filterYour sense of time remove filterLonger remove filterClear all
How long you have · Longer
A minute 17Five minutes 38Twenty minutes 10Longer 1
Who it is written for
Someone I care about 1A practitioner 1Me 1
Theme · Your sense of time
Treatment and medication 13Systems for daily life 12Medication and how it works 11Feelings and focus 9Screens and attention 6Getting assessed and diagnosed 6Use your strengths 4Shame and stigma 4Reading, numbers and learning differences 3Exercise, food and other supports 3What ADHD actually is 3Get started 2Bringing the future closer 2Self-compassion 1Your sense of time 1Structure and routine 1

Walking away from a course or a job that was never going to fit can be the sensible move rather than a failure of nerve. It is also frightening, particularly when other people are paying for it.

Fit does more work here than effort does. The person who cannot survive a rigid nine to five in an open plan office may be excellent somewhere with…

LongerYour sense of timeADHD skillsQur’an 62:10

There is more about focus, starting, and adhd than the practices: the focus, starting, and adhd area has the themes and the courses too.