Inshirahone small thing, well grounded
GuidesPracticesAboutGet help nowInshirah Academy

Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Yourself and your limits remove filterYour worth is not conditional remove filterFive minutes remove filterClear all
How long you have · Five minutes
A minute 2Five minutes 1
Theme · Your worth is not conditional
Ask and say no well 1Your worth is not conditional 1Notice the pattern and flex 1

Your worth is not your output. A bad day at work does not lower your value as a person.

You are not a scoreboard. Performance rises and falls; your worth is not pinned to it.

Five minutesYour worth is not conditionalDBT skillsQur’an 17:70

There is more about yourself and your limits than the practices: the yourself and your limits area has the themes and the courses too.