Your account

Optional, and it always will be. Everything on Inshirah works without one, including the courses, the practices and the page for when things are bad right now.

What an account adds

Three things a cookie on one device cannot do. Your saved practices and your notebook follow you to another phone. Your progress survives clearing your browser. And if you are seeing a therapist who uses Inshirah, you can choose to share some of it with them.

That last one is a choice you make once and can take back at any time, and you will always be able to see exactly what they can see.

What stays private either way

Inshirah is educational and is not therapy. Having an account does not create a therapeutic relationship with anyone.

Your account · Inshirah