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Areas › Grief and loss

Grief and loss

Grief is not a problem to be solved and it does not run to a schedule. What helps is letting the wave come, keeping the bond rather than severing it, and being cared for while you carry it.

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Five minutes remove filterComing and going remove filterClear all
How long you have · Five minutes
A minute 1Five minutes 1
When · Coming and going
Any ordinary day 2Coming and going 1Under stress 1

With someone grieving, offer your presence more than your words. Sit with them; let silence be enough.

You do not need the right thing to say. Being there, quietly and again and again, is the help.

Five minutesHelp someone grievingGriefQur’an 90:17