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Your marriage

What keeps a marriage well is not the big gestures. It is knowing each other, turning towards each other in ordinary moments, staying regulated when it gets hot, and repairing quickly when it goes wrong. Most of the practices here take under five minutes.

Narrowed down

1 practice

Shared spiritual life Core A minute Clear all

Theme · Shared spiritual life

Staying regulated in conflict 13 Answering bids 7 Gratitude 5 Fondness and admiration 5 Repair after rupture 4 Affection and touch 4 Knowing your partner 3 Rituals of connection 3 Shared spiritual life 1

How long you have · A minute

A minute 1 Five minutes 2 Twenty minutes 1

Approach · Core

Gottman 3 Emotionally focused 2 Core 1

Pray for them, by name, for one thing they are quietly carrying.

To ask God for the very thing that weighs on them is one of the most intimate acts of love.

A minuteShared spiritual lifeCoreQur’an 25:74