Created weak, and never asked for more
Created weak is not an insult. It is the design being described honestly, and it is why the religion never demanded the thing this pattern demands of you.
Qur’an and Sunnah
يُرِيدُ ٱللَّهُ أَن يُخَفِّفَ عَنكُمۡۚ وَخُلِقَ ٱلۡإِنسَٰنُ ضَعِيفࣰ ا
God wishes to lighten your burden; man was created weak
Qur’an 4:28
Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.
What the research says
Parrish CL, Radomsky AS (2010). Why do people seek reassurance and check repeatedly? An investigation of factors involved in compulsive behavior in OCD and depression. Journal of Anxiety Disorders, 24(2), 211 to 222
Reassurance seeking is a compulsion in its own right. It cuts distress in the short term and keeps obsessional doubt going in the long term, in the same way overt checking does.