Before you read on

If you are having thoughts of ending your life, tell someone today and contact your doctor or an emergency service today. If the loss is coming back in images that arrive without warning, or in nightmares, if you are avoiding more and more places and people because of it, or if you feel detached from your own body or that things are not real, that is a different picture from grief and it has its own treatment. Take it to a clinician rather than to a course.

Lesson 3 of 6

The message somebody forwarded you

Within a week of the loss somebody sent you something. Probably an image with a paragraph on it, and the paragraph was beautiful.

Your child will meet you at the gate. Your child will pull you into Paradise by the cord. A house has been built for you and it is called the house of praise.

If those helped, they helped, and there is nothing foolish about being comforted by something somebody sent you in kindness. Nobody here is going to make you feel stupid for holding on to a sentence in the worst week of your life.

But this course tells you what is sound, because the alternative is that you find out from someone else in three years, in an argument, and it takes the comfort with it. So the next step is honest about the grading, and the step after it gives you what is actually established, which is not less.

Your child has a status, and some of what you were sent is not sound · Inshirah