What the worry is not evidence of

People in this state almost always arrive with a verdict already reached about themselves. I am bad with money. I have always been like this. Other people manage.

Look at what the worry actually consists of. It is not a lack of numeracy. It is a running verbal rehearsal of things that have not happened, at times of day when nothing can be done about them, in the absence of the actual figures.

That is not a personality trait and it is not a moral category. It is a pattern of behaviour, and lesson two shows exactly what keeps it running.

It is also worth saying that the money problem itself is very often not about decisions at all. Income stops. Hours get cut. A marriage ends. Somebody gets ill. Prices move. A great deal of debt in this country arrives without anyone having done anything you could point at.

Money worry is not the same as being bad with money · Inshirah