Self esteem asks you to win the measuring

The obvious repair is to think better of yourself. Raise your self esteem.

Look at what that actually requires. To feel good about yourself on that model you have to evaluate yourself favourably, which means coming out above average at something, which means you need a measure, which means you have to keep measuring.

So self esteem is not the exit from the loop. It is a good round inside the loop, and the next round starts when somebody posts something.

The one change, and it is not deleting the app · Inshirah