AreasFocus, starting, and ADHDTreatment and medication

LongerComing and goingADHD skillsFocus, starting, and ADHD

There is no single treatment that covers all of this. What works looks more like five things running alongside each other, and understanding the condition comes first.

Each piece reaches a different part of the day. Medication does something the environment cannot, changing what a room asks of someone does something a tablet cannot, and neither one teaches a parent to read their child differently. Families often go looking for the one right answer and get discouraged when it does not appear, when the honest answer was always several modest things held together.

Before you use this

This explains how treatments work. Never start, stop or change a medication because of something you read here.

Qur’an and Sunnah

Keep up the prayer, give the prescribed alms, and seek refuge in God (Quran 22:78). Several practices are named together, each doing its own work, which is much the shape of a treatment plan.

وَجَٰهِدُواْ فِي ٱللَّهِ حَقَّ جِهَادِهِۦۚ هُوَ ٱجۡتَبَىٰكُمۡ وَمَا جَعَلَ عَلَيۡكُمۡ فِي ٱلدِّينِ مِنۡ حَرَجࣲۚ مِّلَّةَ أَبِيكُمۡ إِبۡرَٰهِيمَۚ هُوَ سَمَّىٰكُمُ ٱلۡمُسۡلِمِينَ مِن قَبۡلُ وَفِي هَٰذَا لِيَكُونَ ٱلرَّسُولُ شَهِيدًا عَلَيۡكُمۡ وَتَكُونُواْ شُهَدَآءَ عَلَى ٱلنَّاسِۚ فَأَقِيمُواْ ٱلصَّلَوٰةَ وَءَاتُواْ ٱلزَّكَوٰةَ وَٱعۡتَصِمُواْ بِٱللَّهِ هُوَ مَوۡلَىٰكُمۡۖ فَنِعۡمَ ٱلۡمَوۡلَىٰ وَنِعۡمَ ٱلنَّصِيرُ

Strive hard for God as is His due: He has chosen you and placed no hardship in your religion, the faith of your forefather Abraham. God has called you Muslims––both in the past and in this [message]––so that the Messenger can bear witness about you and so that you can bear witness about other people. So keep up the prayer, give the prescribed alms, and seek refuge in God: He is your protector––an excellent protector and an excellent helper

Qur’an 22:78read it in the library

Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.

What the research says

In a study of 124 adults with ADHD, CBT combined with medication was compared with CBT on its own, across core symptoms, emotional symptoms, self esteem and functioning. Comparisons like that are how the case for combining approaches gets built. It was a comparative treatment study rather than a full randomised trial, so it is one piece of that case and not the whole of it.

Pan MR, Huang F, Zhao MJ, Wang YF, Wang YF, Qian QJ. (2019). A comparison of efficacy between cognitive behavioral therapy (CBT) and CBT combined with medication in adults with attention-deficit/hyperactivity disorder (ADHD).. Psychiatry research doi

Strength of evidence: one line of research. A single study, or a theoretical account.

Why it works

Different parts of the difficulty need different tools, so a single treatment leaves whole areas untouched.

This one is still a draft. It is waiting on a scholar and a clinician to read it before it is published.

Near this one

More on focus, starting, and adhd

There is no single treatment that covers all of this. What works looks more like five things running alongside each other, and understanding the condition comes first · Inshirah