AreasAngerGrowing empathy

A minuteAny ordinary dayBody basedAnger

You can feel for the child in front of you and still keep the consequence you set. Being moved was never meant to be the thing that decides.

It happens to everybody. You are firm, then you see the crumpled face, something turns over in you, and the consequence quietly disappears. What the child learns is that a face can move a limit. Try holding both instead: warm voice, an arm around them if they will have it, and the same limit standing where you put it.

Qur’an and Sunnah

It is good to set things right for them (Quran 2:220). Said of orphans in someone's care, it puts kindness and doing what actually helps on the same side.

فِي ٱلدُّنۡيَا وَٱلۡأٓخِرَةِۗ وَيَسۡـَٔلُونَكَ عَنِ ٱلۡيَتَٰمَىٰۖ قُلۡ إِصۡلَاحࣱ لَّهُمۡ خَيۡرࣱۖ وَإِن تُخَالِطُوهُمۡ فَإِخۡوَٰنُكُمۡۚ وَٱللَّهُ يَعۡلَمُ ٱلۡمُفۡسِدَ مِنَ ٱلۡمُصۡلِحِۚ وَلَوۡ شَآءَ ٱللَّهُ لَأَعۡنَتَكُمۡۚ إِنَّ ٱللَّهَ عَزِيزٌ حَكِيمࣱ‏

on this world and the next. They ask you about [the property of] orphans: say, ‘It is good to set things right for them. If you combine their affairs with yours, remember they are your brothers and sisters: God knows those who spoil things and those who improve them. Had He so willed, He could have made you vulnerable too: He is almighty and wise.’

Qur’an 2:220read it in the library

Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.

What the research says

Following 497 adolescents over six years, researchers found that empathic concern and perspective taking developed along different trajectories, with perspective taking increasing through the teenage years. Feeling for someone and understanding their situation are related but not the same capacity. That is worth remembering when a feeling arrives and starts making decisions on your behalf.

Van der Graaff J, Branje S, De Wied M, Hawk S, Van Lier P, Meeus W. (2014). Perspective taking and empathic concern in adolescence: gender differences in developmental changes.. Developmental psychology doi

Strength of evidence: one line of research. A single study, or a theoretical account.

Why it works

Warmth and firmness come from different places, so one does not have to cancel out the other.

When not to

If you find you are holding the limit out of anger rather than for the child, step away and come back to it when you have cooled.

This one is still a draft. It is waiting on a scholar and a clinician to read it before it is published.

Near this one

More on anger

You can feel for the child in front of you and still keep the consequence you set. Being moved was never meant to be the thing that decides · Inshirah