AreasYour marriageAnswering bids

A minuteAny ordinary dayGottmanYour marriage

Catch one bid you would normally miss today, a sigh, a pause, a look, and respond to it.

Many reaches are quiet. Tune to the small signals and turn toward one you would have passed.

Qur’an and Sunnah

We are closer to him than his jugular vein (Qur'an 50:16). God attends to the faintest of us; attending to a faint reach is a share of that care.

وَلَقَدۡ خَلَقۡنَا ٱلۡإِنسَٰنَ وَنَعۡلَمُ مَا تُوَسۡوِسُ بِهِۦ نَفۡسُهُۥۖ وَنَحۡنُ أَقۡرَبُ إِلَيۡهِ مِنۡ حَبۡلِ ٱلۡوَرِيدِ

We created man––We know what his soul whispers to him: We are closer to him than his jugular vein––

Qur’an 50:16read it in the library

Translation: M.A.S. Abdel Haleem, The Qur'an, Oxford University Press, 2004.

What the research says

Most missed connection is not refusal, it is not noticing. Catching one quiet bid you would have walked past feeds the bond you did not know was hungry.

Gottman, J.; Coan, J.; Carrere, S.; Swanson, C. (1998). Predicting Marital Happiness and Stability from Newlywed Interactions. Journal of Marriage and the Family doi

Newlywed interaction patterns; accepting influence; soft start-up.

Strength of evidence: one line of research. A single study, or a theoretical account.

Why it works

Noticing subtle bids prevents the slow starvation of turning away without meaning to.

Where this sits: Gottman method, Turn Toward Instead of Away.

This one is still a draft. It is waiting on a scholar and a clinician to read it before it is published.

Near this one

More on your marriage

Catch one bid you would normally miss today, a sigh, a pause, a look, and respond to it · Inshirah