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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Treatment and medication remove filterBoth of us together remove filterAfter a row remove filterClear all
Who it is written for
A practitioner 1My husband or wife 1Me 1
On your own, or with someone · Both of us together
On my own 2Both of us together 1Involves someone else 1
Theme · Treatment and medication
Feelings and focus 8Equanimity and perspective 4What anger actually is 3Cool the body first 3When you go numb 2The moment before you snap 2Growing empathy 2Emotions as signals 2The cost of avoiding 2Facing it a step at a time 1Remembering to do it 1Use your strengths 1Treatment and medication 1Your sense of time 1When anger turns to harm 1
When · After a row
Any ordinary day 6When apart 1After a row 1

Medication does not make somebody care more. It narrows the distance between meaning to do the thing and doing it, and that distance is exactly what the other person has been feeling as being let down.

It helps a couple enormously to have the right name for what has been happening. The intention was real every single time. What went missing was the…

Five minutesTreatment and medicationMedical and treatmentQur’an 48:17

Looking for a whole subject rather than a single practice? Start from the nine areas.