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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

3 practices
Treatment and medication remove filterLonger remove filterInvolves someone else remove filterClear all
How long you have · Longer
A minute 2Five minutes 7Twenty minutes 8Longer 3
Who it is written for
Someone I care about 3A practitioner 3
Where you are right now
Coping, mostly 2Struggling right now 1
On your own, or with someone · Involves someone else
On my own 8Involves someone else 3Both of us together 2
Theme · Treatment and medication
Systems for daily life 6Food, caffeine and fuel 4The cost of avoiding 3Medication and how it works 3Moving your body 3Screens and attention 3Treatment and medication 3Getting assessed and diagnosed 2Exercise, food and other supports 2Rest and pacing 1Panic and the body 1Obsessions and compulsions 1Reading, numbers and learning differences 1Get started 1Feelings and focus 1Your nervous system 1Facing it a step at a time 1Structure and routine 1
Approach
Core 1Medical and treatment 1ADHD skills 1

Behaviour work for ADHD is mostly about changing what the adults do. The child's behaviour shifts afterwards, as a consequence.

Consequences live in other people's responses, and a child who cannot yet hold a reward in mind across three days cannot supply them for themselves.…

LongerTreatment and medicationADHD skillsQur’an 16:127

A child's reputation is made in the classroom, mostly out of adult earshot, and it follows them from one year to the next. Teachers who work on how the class treats the child, and not only on the child, can move it.

The version that has been trialled has the teacher doing small deliberate things: pairing children with some thought, noticing this child out loud…

LongerTreatment and medicationCoreQur’an 24:61

The most convincing programme for teenagers does the obvious thing. It runs at school, twice a week, so nobody has to be driven anywhere: homework systems, organisation, some social practice and sport, in the place where the trouble actually happens.

By the teenage years the leverage parents had is thinning, and a clinic appointment is the first thing to fall off the week. Putting the help inside…

LongerTreatment and medicationMedical and treatmentQur’an 2:185

Looking for a whole subject rather than a single practice? Start from the nine areas.