Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

5 practices
How long you have
Who it is written for
Where you are right now · Struggling right now
On your own, or with someone · Involves someone else
Theme · What ADHD actually is
When

The teenager with ADHD is often the one who admits it while everyone else produces a story. That is not worse judgement about right and wrong, it is less thinking ahead about how it will land.

Parents can read a caution or a suspension as proof of a moral problem, when the honesty in the room points the other way. Instead of a lecture,…

Five minutesWhat ADHD actually isADHD skillsQur’an 17:11

Making a child repeat a year rarely fixes what went wrong. The same lessons without different support tend to produce the same result, plus the sting of being the oldest in the room.

If a year has gone badly, the useful questions are what support was missing and whether something else, such as an unrecognised learning difficulty,…

Twenty minutesWhat ADHD actually isADHD skillsQur’an 5:48

A forgotten item in a bag is not a plan. Rules that treat the presence of something as proof of intent fall hardest on people who cannot reliably remember what is in their pockets.

If you are arguing a case like this at a school or a workplace, say plainly that remembering to do something later is one of the areas ADHD affects…

Twenty minutesWhat ADHD actually isADHD skillsQur’an 20:115

If sport or a club is the reason a struggling student still turns up, do not let it be the first thing taken away when grades slip. Removing it usually removes what was holding the rest together.

Eligibility rules that cut a young person from the team below a certain average tend to take out the structure, the daily exercise, the one place…

Twenty minutesWhat ADHD actually isADHD skillsQur’an 5:48

When homework takes three hours instead of one, the missing two hours come out of friends, rest and family. That loss is part of the problem, not a side issue.

Ask the school for a time limit rather than a task limit: work for the length of time the work should reasonably take, then stop and have a parent…

Twenty minutesWhat ADHD actually isADHD skillsQur’an 2:286

Looking for a whole subject rather than a single practice? Start from the nine areas.