Practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrowed down
2 practicesHow long you have · Five minutes
Who it is written for
Theme · Knowing your partner
Approach · Gottman
When your partner shares the dream behind their stance, make it safe: listen like a friend, suspend judgment, do not solve.
Your only job is to hear it and understand, not to fix it or judge it. Ask gentle questions and let them unfold.
On a core disagreement, tell your partner the story behind your position: where it comes from, what it means to you.
Behind a firm stance is usually a history and a dream. Share yours honestly instead of just defending it.
Looking for a whole subject rather than a single practice? Start from the nine areas.